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Kettlebell Session via Zoom

Kettlebells 30/05/2021 09:00
A class filled with lifts and swings using the kettlebells to challenge the core, strength, power and endurance within you. Your hand never leaves the kettlebell in this exciting and fast-paced class giving the much needed cardiovascular boost whilst functionally training you, your motor skills,…

Kettlebell Session via Zoom

Kettlebells 16/05/2021 09:00
A class filled with lifts and swings using the kettlebells to challenge the core, strength, power and endurance within you. Your hand never leaves the kettlebell in this exciting and fast-paced class giving the much needed cardiovascular boost whilst functionally training you, your motor skills,…

Kettlebell Smash with Tony - Online

Kettlebells 19/05/2021 16:30
This is a shortened version of Kettlercise, working all area's of your body in a fluid non-stop routine, a great toning and strengthening class. You can use dumbbells in the absence of a kettle or another appropriate substitute. About 4kg is a great starter weight…

kettlebells

Kettlebells 19/05/2021 18:00
a fun working using a kettlebell (lots of adaptations if you only have dumbbells and want to join us ). You will hit cardio and strength training in one powerful session

Kidscape's ZAP workshops for 9-16s who experience bullying

A FREE, one-day workshop for 9-16 year olds who are experiencing bullying It is fun, interactive and will help children respond to bullying in positive ways It will raise their confidence and self-esteem and teach them how to be assertive ZAP includes a separate workshop…

LondonSW1W 9AL

020 7730 3300
Service/Activity is free

KidsTime

A workshop based project, offering support to children and young people whose parents are suffering/affected by parental mental health. Kidstime is for all the family-parents, carers, children and young people from 4-18 years. The workshops: Help children and young adults make sense of what has…
Service/Activity is free

Kinstretch

Stretch Class 17/05/2021 11:15
EXPECT to use and control your own body throughout the class, meaning this class is based on internal effort (irradiation). This is a practise based on scientific research in mobility training. EXPECT to be educated. Kinstretch is meant to enhance your life and help you…

LBT

Legs Bums And Tums Body Conditioning Abs/Core 31/05/2021 08:30
Body Conditioning uses weights to sculpt and tone, whilst ensuring you increase your heart rate and burn calories.

LEGS MOVE@home

Functional Fitness Group Exercise 17/05/2021 14:15
This is a general, mixed ability class for people with neurological conditions, or who have had a stroke. The classes are held online, via Zoom, on Mondays and Tuesdays from 14:15 - 15:15. The classes are expertly run by a physiotherapist who monitors and assess…

Legs, Bums, & Tums

HIIT 17/05/2021 12:00
This class is on Monday and Wednesday 13:00-13:45 and is a mix of standing lower & middle body weight exercises, and mat exercises.