This free activity book is for children and families and features portraits of rebels, believers and dreamers; people who pushed against boundaries and got amazing things done. You can download the whole activity book here, or you can explore by sitter (person) below. You will…

First Class Learning Maths and English Tuition is a worksheet based programme in line with the National Curriculum, helping to boost confidence, fill gaps and understanding and so ensuring fluency and long term retention. 10 to 15 minutes of daily homework Telephone support Monday to…

This class is perfect if you're not keen to get on the floor, or you just want a shorter class. This class is Slower Paced Easy to Follow Gentle on Joints Mind-Body Focus Posture Awareness and Focus Improves Circulation Encourages Greater Range of Movement Reduces…

General FitSteps class (high impact but with low impact options)

Using a resistance band and focusing on coordination, core strength, posture and strengthening, TONE is an adapted class offered by FitSteps. Suitable for all.

Using a resistance band and improving balance, strength and posture

Canalside gardens and shops

Floor Barre A fantastic workout consisting of ballet-inspired exercises; Pilates, Gyrotonic, body resistance/strength training with specially designed weights and yoga stretching to sculpt and tone the body. No knowledge of ballet required. A full body workout that can be adapted to any level.

Floor Barre A fantastic workout consisting of ballet-inspired exercises; Pilates, Gyrotonic, body resistance/strength training with specially designed weights and yoga stretching to sculpt and tone the body. No knowledge of ballet required. A full body workout that can be adapted to any level.