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'New Mum' Pilates - ONLINE

Pilates 16/11/2021 14:00
Join us weekly for our 'live' online 'New Mum' Pilates 6 week course. Ideal for those post birth who want to ease themselves back into exercise by focusing first on building your hip, back and abdominal strength before returning to more vigorous exercise. All classes…

'New Mum' Pilates - ONLINE

Pilates 16/11/2021 13:00
Join us weekly for our 'live' online 'New Mum' Pilates 6 week course. Ideal for those post birth who want to ease themselves back into exercise by focusing first on building your hip, back and abdominal strength before returning to more vigorous exercise. All classes…

'New Mum' Pilates - ONLINE

Pilates 09/11/2021 14:00
Join us weekly for our 'live' online 'New Mum' Pilates 6 week course. Ideal for those post birth who want to ease themselves back into exercise by focusing first on building your hip, back and abdominal strength before returning to more vigorous exercise. All classes…

1:1 sessions Members only

Yoga Trigger Point Pilates Flexibility/Stretching Chair Based Exercise 08/11/2021 08:45
Half hour 1:1 of your choice. Beckton or other park if local or zoom

1:1 sessions Members only

Yoga Trigger Point Pilates Flexibility/Stretching Chair Based Exercise 01/11/2021 11:00
Half hour 1:1 of your choice. Beckton or other park if local or zoom

30min HIIT & Core

Body Conditioning Circuit Training HIIT 28/10/2021 16:30
High Intensity Interval Training - Challenge YOURself & Burn Fat! Using just your body weight, we'll use specific programming and drills to encourage and boost your metabolism which in turn will help the effect of burning fat. The challenge we all face is finding the…

Abundance Arts

Music, dance, story telling, African Drumming, Learning Support, community events, workshops for children Families, all age focused on  improving Wellbeing offering Cultural, educational and therapeutic benefits.

CANALSIDE HOUSE383 LADBROKE GROVELondonW10 5AA

020 7792 0935 07941625359
Service/Activity is free
Suitable for children and young people with SEND
Suitable for an individual with hearing impairment
Suitable for an individual with vision impairment

Academy Sports - Sports and Leisure Facility

Sports and leisure facility now open in Westbourne Green.  Sport facilities include indoor courts for netball, 5 aside football, basketball and badminton, dance studio with ballet bar, outdoor synthetic pitches, and outdoor tennis, basketball and netball courts. There is also a range of activity programmes…

255 Harrow RoadLONDONW2 5EZ

020 7121 0642
Service/Activity is chargeable

Accessible Swim

Swimming Gym Workout Group Exercise Cross Fit 29/10/2021 16:00
The Accessible Swim Session is designed to help disabled and less-abled swimmers to build on their water confidence and swimming technique. A designated Swimming Instructor will be on hand to offer advice and swimming instruction to all users in a friendly and supportive environment. For…

Grafton RoadKentish TownNW5 3DU

020 7974 7000

Accessible Swim

Swimming Gym Workout Group Exercise Cross Fit 12/11/2021 17:00
The Accessible Swim Session is designed to help disabled and less-abled swimmers to build on their water confidence and swimming technique. A designated Swimming Instructor will be on hand to offer advice and swimming instruction to all users in a friendly and supportive environment. For…

Grafton RoadKentish TownNW5 3DU

020 7974 7000