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Fitness Pilates

Pilates 03/02/2022 20:00
Pilates is a low-impact workout that improves flexibility and muscular strength by utilising endurance movements.

Fitness Pilates

Pilates 09/02/2022 11:00
Pilates is a low-impact workout that improves flexibility and muscular strength by utilising endurance movements.

Fitness Pilates

Pilates 01/02/2022 20:00
Pilates is a low-impact workout that improves flexibility and muscular strength by utilising endurance movements.

Fitsteps

Fitsteps® 01/02/2022 19:00

Fitsteps

Fitsteps® 19/01/2022 10:00

FitSteps Online

Fitsteps® 05/02/2022 10:00
General FitSteps class (high impact but with low impact options)

FitSteps Online

Dance Ballroom And Latin 18/01/2022 17:50
This is an online class delivered over Zoom. It is a dance fitness workout using the moves and techniques from Strictly. You don't need a huge space as the course is adapted for home settings. It includes a toning element with resistance training and provides…

FitSteps TONE

Fitsteps® 04/02/2022 09:15
Using a resistance band and improving balance, strength and posture

FLexercise at home with Ali - Online Zoom class

FLexercise 20/01/2022 10:30
Hello and welcome to my classfinder webpage. The FLexercise system is a proven exercise formula accessible to all. Based on great physical exercise, yoga and movement, FLexercise helps to improve posture, balance, strength and increase energy levels. If you want an online class that develops…

Flexercise on Zoom

FLexercise 07/02/2022 10:30
Email me if you are interested