Basic Pilates will help you to increase mobility and build strength in a safe and supportive environment. In Basics you will learn the fundamentals of Pilates - alignment, breathing and core stability. You will start to improve your posture, balance and coordination, and learn how…

The perfect zoo for little ones A magical place for children in the heart of Battersea Park. Watch animals up close and explore the large sandpit, diggers, fort, life-sized tractor and fire engine.

Circuit class using the trampoline for cardio and strength. I minute cardio station, 1 minute strength station with 20 seconds between to change positions. 20 stations in total. A full body workout in 40 minutes You only need your trampoline as all the exercises will…

Circuit class using the trampoline for cardio and strength. I minute cardio station, 1 minute strength station with 20 seconds between to change positions. 20 stations in total. A full body workout in 40 minutes You only need your trampoline as all the exercises will…

This programme works with two resistance bands attached to the trampoline base and a loop and free band for further work. The programme is an all over body workout designed to strip fat and help lean body mass, raising metabolism and helping with your muscle…

This programme works with two resistance bands attached to the trampoline base and a loop and free band for further work. The programme is an all over body workout designed to strip fat and help lean body mass, raising metabolism and helping with your muscle…

Livestream - Soothe and calm the nervous system by rounding off your day with a very gentle yoga practice. A combination of restorative, yin yoga and deep rest practices to support your sleep. There will always be an element of meditation, breath-work and at least…

Community space for social and health activities. For all ages 0 to 90. The following timetable is targetted for 10-19 year olds. DAY TIME SPORT/ACTIVITY LOCATION PROVIDER Wednesday 15:00 -16:30 MULTI SPORTS BEETHOVEN CENTRE LONDON YOUTH TRUST Thursday 15:00 - 16:30 MULTI SPORTS BEETHOVEN CENTRE…

After school club

A gentle level class with a focus on the breath with movement and modifications and considerations aimed at absolute beginners and those with some physical conditions that require close monitoring during practice. Breakdown of the class includes breathing techniques (pranayama), postures (asanas), and relaxation techniques…