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Boylesque

Burlesque 17/05/2021 19:00
Boylesque Classes (Men's Cabaret & Burlesque Dance classes) Time: 8-9pm Venue: Cherry Dance Studio Cost: £8.00 per class or membership available. What to wear: Sportswear is great! Shorts or tracksuit bottoms and a vest/t-shirt. Trainers are fine, or bare feet. Bring a drink of water,…

Breath work

13/05/2021 11:30
Each week working through different breath work protocols to help bring awareness and control to your breath.

Breathe-In

Meditation 21/05/2021 11:30
Breathe-In is a breath work class using the Coherent/Universal Breath technique. We breathe through the nose at 6 in, 6 out using a digital metronome to guide the count. Nasal breathing with the diaphragm at this rate regulates our body & brain, creating coherency between…

Breathe-In

Meditation 14/05/2021 11:30
Breathe-In is a breath work class using the Coherent/Universal Breath technique. We breathe through the nose at 6 in, 6 out using a digital metronome to guide the count. Nasal breathing with the diaphragm at this rate regulates our body & brain, creating coherency between…

Breathing & Meditation Zoom Class

12/05/2021 19:30
A class suitable from complete beginners to the more experienced. We work on technique, core strength, flexibility, stability and control. All the exercises are mat based and some are standing.

British Blind Sport & Able2B Virtual Boxercise

Boxercise 19/05/2021 07:00
Virtual Boxercise fitness class which has been developed specifically for visually impaired people.

British Blind Sport & FJB Pilates

Pilates 12/05/2021 11:00
Virtual Pilates fitness class which has been specifically designed for visually impaired people.

British Blind Sport & Inclusive Fitnees Training

HIIT 02/06/2021 16:30
Virtual HITT fitness class specifically designed for visually impaired people.

BROADWAY BOOGIE - Musical Theatre Workout ONLINE

Dance Fitness 17/05/2021 18:15
"DANCE, SING, SWEAT" Broadway Boogie is a high energy dance fitness workout inspired by Broadway and Musical Theatre from stage and screen. You can dance, sing and express yourself while working out to all your favourite musical show tunes. Become a Broadway star and take…

BROADWAY BOOGIE - Musical Theatre Workout ONLINE

Dance Fitness 17/05/2021 18:15
"DANCE, SING, SWEAT" Broadway Boogie is a high energy dance fitness workout inspired by Broadway and Musical Theatre from stage and screen. You can dance, sing and express yourself while working out to all your favourite musical show tunes. Become a Broadway star and take…