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Film club

Starting Thursday 27th May 6-9pm & every Thursday

07703 312296

Fit for Sport with Jo Pavey

Join in the fitness fun with Jo Pavey

FIT HIIT

HIIT 26/10/2021 17:30
Cardio classes to burn calories & help you get super fit. Classes will vary... Sub30 HIIT, Tabata, HIIT, EMOM...

FIT HIIT

HIIT 29/10/2021 06:00
Cardio classes to burn calories & help you get super fit. Classes will vary... Sub30 HIIT, Tabata, HIIT, EMOM...

Fitness Pilates Class via ZOOM

Pilates 01/11/2021 11:00
The classes incorporate a range of exercises suitable for all abilities, sex and age, that will help your body improve posture, to feel more supple whilst creating strength, flexibility and a sense of wellbeing. Pilates is also helpful in preventing and rehabilitating from injuries. What…

Fitness Pilates Class via ZOOM

Pilates 08/11/2021 11:00
The classes incorporate a range of exercises suitable for all abilities, sex and age, that will help your body improve posture, to feel more supple whilst creating strength, flexibility and a sense of wellbeing. Pilates is also helpful in preventing and rehabilitating from injuries. What…

Fitsteps

Fitsteps® 04/11/2021 09:15
The Strictly dance workout. FitSteps is an energetic, up beat dance fitness class featuring all of your favourite strictly dances. It is designed to give real, measurable fitness results. It is suitable for all ages and abilities and you don’t need a partner.

Flamingo Chicks Virtual Inclusive Dance Classes

Cheerleading Dance 20/10/2021 23:00
Brought to you by Flamingo Chicks, in partnership with Lightyear Foundation. As seen on ITV's This Morning, Sky News, BBC and Channel 4's The Steph Show! Introducing our new inclusive active-learning dance classes for disabled children! These first-of-their kind virtual classes will help keep disabled…

Flamingo Chicks Virtual Inclusive Dance Classes

Aqua Dance African Dance Cheer Dance Cheerleading 25/10/2021 23:00
Brought to you by Flamingo Chicks, in partnership with Lightyear Foundation. As seen on ITV's This Morning, Sky News, BBC and Channel 4's The Steph Show! Introducing our new inclusive active-learning dance classes for disabled children! These first-of-their kind virtual classes will help keep disabled…

Flex + Flow ONLINE

Group Exercise Dance Fitness 21/10/2021 08:30
'en Joy dance fitness Flex + Flow online classes run on alternate Thursdays (on a rotating timetable with Zumba), 9:30am – 10am, via Zoom. The 30 minute session will focus on functional flexibility, joint mobility and balance, in a contemporary dance inspired fitness fusion. What…