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FIT HIIT

HIIT 09/11/2021 18:30
Cardio classes to burn calories & help you get super fit. Classes will vary... Sub30 HIIT, Tabata, HIIT, EMOM...

FIT HIIT

HIIT 22/10/2021 06:00
Cardio classes to burn calories & help you get super fit. Classes will vary... Sub30 HIIT, Tabata, HIIT, EMOM...

Fitness Pilates Class via ZOOM

Pilates 25/10/2021 10:00
The classes incorporate a range of exercises suitable for all abilities, sex and age, that will help your body improve posture, to feel more supple whilst creating strength, flexibility and a sense of wellbeing. Pilates is also helpful in preventing and rehabilitating from injuries. What…

Fitness Pilates Class via ZOOM

Pilates 22/10/2021 10:00
The classes incorporate a range of exercises suitable for all abilities, sex and age, that will help your body improve posture, to feel more supple whilst creating strength, flexibility and a sense of wellbeing. Pilates is also helpful in preventing and rehabilitating from injuries. What…

Fitsteps

Fitsteps® 04/11/2021 09:15
The Strictly dance workout. FitSteps is an energetic, up beat dance fitness class featuring all of your favourite strictly dances. It is designed to give real, measurable fitness results. It is suitable for all ages and abilities and you don’t need a partner.

Flamingo Chicks Virtual Inclusive Dance Classes

Aqua Dance African Dance Cheer Dance Cheerleading 26/10/2021 23:00
Brought to you by Flamingo Chicks, in partnership with Lightyear Foundation. As seen on ITV's This Morning, Sky News, BBC and Channel 4's The Steph Show! Introducing our new inclusive active-learning dance classes for disabled children! These first-of-their kind virtual classes will help keep disabled…

Flamingo Chicks Virtual Inclusive Dance Classes

Cheerleading Dance 01/11/2021 00:00
Brought to you by Flamingo Chicks, in partnership with Lightyear Foundation. As seen on ITV's This Morning, Sky News, BBC and Channel 4's The Steph Show! Introducing our new inclusive active-learning dance classes for disabled children! These first-of-their kind virtual classes will help keep disabled…

FLEXED

Flexibility/Stretching 04/11/2021 18:30
All your favourite flexibility & mobility classes. Pilates, Pilates Flow, Body Flow.

FLEXED

Flexibility/Stretching 25/10/2021 06:00
All your favourite flexibility & mobility classes. Pilates, Pilates Flow, Body Flow.

FLEXED

Flexibility/Stretching 30/10/2021 08:15
All your favourite flexibility & mobility classes. Pilates, Pilates Flow, Body Flow.