Welcome to our Monkey Music every week in our gorgeous venues!                                                        If you're looking for an interactive, structured music…

'Move' is our low impact body conditioning style online class every Monday morning. A 'zero jump' but challenging class using dumbells and reisistance bands to build whole body muscle tone and endurance and get the blood pumping, leaving you feeling energised ready for the week…

Combination class to balance the chakra system, nervous system, find your inner strength and power, ready to take you though the week in whatever way that is for you. Buti Yoga combines yoga, and gentle HIIT to balance and realign the chakra system, kickstart metabolism,…

Welcome to Moves Fitness where fun meets fit in a delightful exercise to music class. Please wear clothes and shoes appropriate for working out. Make sure you have a clear space to move. Optional equipment: Light hand weights, an exercise band or tube and a…

Set in 32 acres of countryside in the heart of East London, the Mudchute is a community charity, with a working farm, stables, a children’s nursery and a wide range of education activities. We are open every day, free of charge.

Multi Sports provides you with the opportunity to try a variety of sports, including Badminton, Basketball, Table Tennis, Kurling, Boccia, Bowling and many more! These free sessions are specifically designed for disabled adults (aged 17+) and are led by a trained instructor. They take place…

Base@theReed is a new digital media youth club located near Ladbroke Grove. We offer a wide range of free, fun and engaging digital media training and creative projects for young people to get involved in. Our space has industry-standard equipment which will allow young people…

This class is for people who may find a general class challenging. It involves mostly chair based stretching and strengthening techniques. Adapted classical yoga postures. The option for some standing work and some floor based work. Some breathing practice and relaxation.

A gentle online one hour class combining nourishing yoga postures with a deep relaxation - all in the comfort of your own home! The class is held on Zoom. Individual classes are £5. By booking a monthly pass you will receive a discounted rate. The…

Join us for a 50 minute dance fitness class delivered live on Zoom. Cardio and toning tracks set to top tunes from the 70s to present day. High and low impact options make this suitable for all. All welcome in this fun and inclusive community.…