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360* STRONG

Functional Fitness 14/05/2021 08:30
Expect to work hard training movement patterns and exploring new and improved ways to use your body in building strength and endurance. No equipment needed. All levels welcome but please do get in touch if you have an injury so I can recommend the right…

5 Element Qigong Day for Summer/Fire/Heart LIVESTREAM

Qigong Martial Arts Fitness Chi Kung 16/05/2021 09:00
This is the next of the 5 Element retreat days which will be held through the year. This is the livestream version. An in person version will be established if that is possible by this date This day is open to, and will have something…

Abundance Arts

Music, dance, story telling. Cultural education and therapeutic benefits.

CANALSIDE HOUSE383 LADBROKE GROVELONDONW10 5AA

020 7792 0935

Academy Sports - Sports and Leisure Facility

Sports and leisure facility now open in Westbourne Green.  Sport facilities include indoor courts for netball, 5 aside football, basketball and badminton, dance studio with ballet bar, outdoor synthetic pitches, and outdoor tennis, basketball and netball courts. There is also a range of activity programmes…

255 Harrow RoadLONDONW2 5EZ

020 7121 0642
Service/Activity is chargeable

Adapted tai chi exercise class Evenings

Tai Chi 26/05/2021 18:00
Physiotherapy led adapted tai chi exercise class - very gentle and mindful, easy to follow, suitable for most people and can be done sitting or standing. Tai chi and chi kung are gentle forms of exercise which combine relaxed, flowing, circular movements with a calm…

Adapted tai chi exercise class Lunchtimes

Tai Chi 31/05/2021 12:15
Physiotherapy led adapted tai chi exercise class - very gentle and mindful, easy to follow, suitable for most people and can be done sitting or standing. Tai chi and chi kung are gentle forms of exercise which combine relaxed, flowing, circular movements with a calm…

Adapted tai chi exercise class Lunchtimes

Tai Chi 17/05/2021 12:15
Physiotherapy led adapted tai chi exercise class - very gentle and mindful, easy to follow, suitable for most people and can be done sitting or standing. Tai chi and chi kung are gentle forms of exercise which combine relaxed, flowing, circular movements with a calm…

ADAPTIVE CHAIR BASED YOGA CLASS LED BY: AMY

Fitness Yoga 27/05/2021 13:00
This is a gentle adaptive yoga class, perfect for working on core strength and flexbility. Classes are led by a specialist physiotherapist (Amy) and is chair based. Amy uses her experience as a physio to provide lots of modification and adaptations to ensure everyone can…

Adult Ballet

Ballet 13/05/2021 18:30
Classes cover barre work, centre, technique and is a fantastic form of body conditioning!

Advanced

Pilates 17/05/2021 18:45
Advanced Pilates is an invite only class, designed for people with more than 2 years' experience practicing Pilates. In Advanced you will learn some of the more classical Pilates work, whilst also practicing more functional movements. You will start to be surprised by what your…