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Beginners Dynamic Flow Yoga

Vinyasa Yoga 12/07/2021 06:00
Level 1 Dynamic Flow Yoga - A class tailored to students with little yoga experience. Beginners level. These classes feature a slower pace and detailed instruction while giving enough space to the students to experience the poses. Staygoldyoga offers a down to earth, friendly approach…

Beginners Hatha Yoga Class

Hatha Yoga 26/06/2021 09:00
This 60-minute Hatha yoga class works through cardiovascular postures stretching the fascia connective tissue to encourage relaxation we introduce supportive passive restorative postures at the end of practice to relieve the body out of the fight or flight response enabling lower cortisol levels. The restorative…

Beginners Hatha Yoga Class

Hatha Yoga 10/07/2021 09:00
This 60-minute Hatha yoga class works through cardiovascular postures stretching the fascia connective tissue to encourage relaxation we introduce supportive passive restorative postures at the end of practice to relieve the body out of the fight or flight response enabling lower cortisol levels. The restorative…

Beginners Yoga Online

Yoga 29/06/2021 18:30
Want to try yoga but not sure where to start? Need a refresher to build confidence? This class is for you, nice & slow, detailed work through poses, each week focusing on a different type of pose. Equipment - blocks (sub books, lunchboxes), a strap…

Belgravia Hotpod Flow

23/06/2021 06:00
Our signature flow but with fewer people. The heat and immersive ambience will melt you deeper into your practice, while the Hotpod teacher will verbally guide you through a flow of postures that will open your body, work your heart and calm your mind in…

19 Eccleston YardsLondonLondonSW1W 9AZ

Belly Dance - Beginners (Online)

Dance Bellydance Fitness Belly Dance 29/06/2021 18:00
Belly Dance is the dance of the Middle East and it's a fun way to tone your muscles and build up core strength. This is an easy to follow class that will develop your movement skills quickly - you’ll soon be shimmying to Arabic beats…

Belly Dance - Improvers (Online)

Dance Bellydance Fitness Belly Dance 28/06/2021 18:00
Belly Dance is the dance of the Middle East and it's a fun way to tone your muscles and build up core strength. This is the course for you if you’ve already done a year or more of Beginner Belly dance classes and want to…

Birthlight PREGNANCY YOGA June (online)

Yoga 06/07/2021 17:00
14 WEEKS to BIRTH These classes provide a safe, enjoyable and relaxed haven for you to explore the connection between you and your baby. NO YOGA EXPERIENCE NEEDED We make physical space in the body and emotional space in the heart for your baby whether…

Bolly X Dance Class

Dance 23/06/2021 10:00
Mevy is passionate about giving back to the community, and wants to build on her own community in her hometown Walthamstow, East London. She would like to help others within her community of Waltham Forest and the wider community to get more exercise, through BOLLYWOOD…

Breathe-In

Meditation 25/06/2021 11:30
Breathe-In is a breath work class using the Coherent/Universal Breath technique. We breathe through the nose at 6 in, 6 out using a digital metronome to guide the count. Nasal breathing with the diaphragm at this rate regulates our body & brain, creating coherency between…