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Vinyasa Flow ( )

Vinyasa Yoga 18/05/2021 17:30
These classes have a slow flowing style moving with the breath. Some postures held for longer periods to build strength. Lots of options are provided so that students can explore the most effective variation for their body. This booking is Password Protected. New Students: Please…

Vinyasa Flow ( )

Vinyasa Yoga 04/06/2021 16:00
These classes have a slow flowing style moving with the breath. Some postures held for longer periods to build strength. Lots of options are provided so that students can explore the most effective variation for their body. This booking is Password Protected. New Students: Please…

Vinyasa Yoga

Vinyasa Yoga 27/05/2021 08:00
Vinyasa is a faster pace of yoga with an emphasis on synchronised move to breath flow.  A number of yoga poses are arranged in a sequence and repeated. Occasionally, more challenging poses are included to build heat and stamina. Practiced in the backdrop of inspiring…

Vinyasa Yoga

Vinyasa Yoga 03/06/2021 08:00
Vinyasa is a faster pace of yoga with an emphasis on synchronised move to breath flow.  A number of yoga poses are arranged in a sequence and repeated. Occasionally, more challenging poses are included to build heat and stamina. Practiced in the backdrop of inspiring…

Visually Impaired Live Zoom Workouts - Boxercise

Gym Workout Group Exercise Cross Fit Martial Arts Boxing 26/05/2021 17:00
The British Blind Sport Active at Home Programme launches on Monday 2nd November 2020. This programme will bring you one live session each day during the first week of every month at 6.00 pm. Mondays: Strength and Tone Tuesdays: H.I.I.T Wednesdays: Yoga Thursdays: Boxercise Fridays:…

Visually Impaired Live Zoom Workouts - H.I.I.T

Gym Workout Group Exercise Cross Fit 08/06/2021 17:00
The British Blind Sport Active at Home Programme launches on Monday 2nd November 2020. This programme will bring you one live session each day during the first week of every month at 6.00 pm. Mondays: Strength and Tone Tuesdays: H.I.I.T Wednesdays: Yoga Thursdays: Boxercise Fridays:…

Visually Impaired Live Zoom Workouts - Pilates

Yoga Pilates Gym Workout Group Exercise Cross Fit 07/06/2021 17:00
The British Blind Sport Active at Home Programme launches on Monday 2nd November 2020. This programme will bring you one live session each day during the first week of every month at 6.00 pm. Mondays: Strength and Tone Tuesdays: H.I.I.T Wednesdays: Yoga Thursdays: Boxercise Fridays:…

Visually Impaired Live Zoom Workouts - Strength & Tone

Yoga Pilates Ten-Pin Bowling Bowls Walking 08/06/2021 17:00
The British Blind Sport Active at Home Programme launches on Monday 2nd November 2020. This programme will bring you one live session each day during the first week of every month at 6.00 pm. Mondays: Strength and Tone Tuesdays: H.I.I.T Wednesdays: Yoga Thursdays: Boxercise Fridays:…

Visually Impaired Live Zoom Workouts - Yoga

Yoga Pilates Gym Workout Group Exercise Cross Fit 11/06/2021 17:00
The British Blind Sport Active at Home Programme launches on Monday 2nd November 2020. This programme will bring you one live session each day during the first week of every month at 6.00 pm. Mondays: Strength and Tone Tuesdays: H.I.I.T Wednesdays: Yoga Thursdays: Boxercise Fridays:…

WAKE UP TO YOGA

Yoga 20/05/2021 05:45
Waking up the mind and body with this gentle Yoga Flow and Yin movements to mobilise the joints, energise the cells, and enhance circulation, agility, and flexibility. You will feel grounded, calm and ready to face the day ahead.