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🌱 Online Hatha Yoga with Robin

Hatha Yoga 28/10/2021 17:00
This class is suitable for most people although you will need a basic level of fitness and be able to sit down and get up from the floor easily. The class incorporates basic yoga poses, a little pranayama (breath work), mindfulness and relaxation. Each class…

🌸 TUESDAY Mid-Morning Yoga, LIVE via Zoom 🎬

Yoga 16/11/2021 09:30
Hatha and Yin yoga for all levels based on classical yoga poses, including seated and standing postures, sun/moon salutations and floor work. Gentle and moderate poses with some energising sections, incorporating breathwork and relaxation to finish. In this friendly class everyone is invited to listen…

🌸 TUESDAY Mid-Morning Yoga, LIVE via Zoom 🎬

Yoga 26/10/2021 08:30
Hatha and Yin yoga for all levels based on classical yoga poses, including seated and standing postures, sun/moon salutations and floor work. Gentle and moderate poses with some energising sections, incorporating breathwork and relaxation to finish. In this friendly class everyone is invited to listen…

🎸RockBOX®️ **ONLINE** with Anna

Rockbox Fitness 08/11/2021 19:20
🎸Rock box is the fitness class with a difference! 🔥The full body workout taking interval training to a whole new level! 😊A stress busting, therapy session for the body and mind, 🥊We punch, kick, smash sticks to classic and modern rock tunes!( air guitars included!)…

🎸RockBOX®️ **ONLINE** with Anna

Rockbox Fitness 03/11/2021 19:30
🎸Rock box is the fitness class with a difference! 🔥The full body workout taking interval training to a whole new level! 😊A stress busting, therapy session for the body and mind, 🥊We punch, kick, smash sticks to classic and modern rock tunes!( air guitars included!)…

🎸RockBOX®️ **ONLINE** with Anna

Rockbox Fitness 01/11/2021 19:20
🎸Rock box is the fitness class with a difference! 🔥The full body workout taking interval training to a whole new level! 😊A stress busting, therapy session for the body and mind, 🥊We punch, kick, smash sticks to classic and modern rock tunes!( air guitars included!)…

🎸RockBOX®️ **ONLINE** with Anna

Rockbox Fitness 03/11/2021 19:30
🎸Rock box is the fitness class with a difference! 🔥The full body workout taking interval training to a whole new level! 😊A stress busting, therapy session for the body and mind, 🥊We punch, kick, smash sticks to classic and modern rock tunes!( air guitars included!)…

🏃🏻‍♂️MONDAY Evening Yoga - ideal for Runners, LIVE via Zoom 🎬

Yoga 15/11/2021 18:45
Class designed with focus on hips, hamstrings and feet! If you’d like to loosen tight spots, strengthen weak spots, and be a less injury-prone runner, then this could be for you. NB the session is equally suitable for non-runners - you don’t need to be…

🏃🏻‍♂️MONDAY Evening Yoga - ideal for Runners, LIVE via Zoom 🎬

Yoga 01/11/2021 18:45
Class designed with focus on hips, hamstrings and feet! If you’d like to loosen tight spots, strengthen weak spots, and be a less injury-prone runner, then this could be for you. NB the session is equally suitable for non-runners - you don’t need to be…

💕 Online Gentle Yoga with Robin

Hatha Yoga 04/11/2021 09:30
Hatha unifies asanas (postures), pranayama (breath control) and dyana (meditation) to encourage a healthy body and a clear and peaceful mind. This class encourages you to slow down your body, mind and breath to remove you from external stresses of life and focus on the…