FREE drop-in session for parents and children aged 0-4 years. Session includes creative play and music, and a chance for parents to meet, socialise and get support and information from PDT Maternity Champions. Every Friday morning 10:00-12pm

Connected Lives is a new charity set up to support families in Westminster and across London. We run a range of activities: Toddler Drop Ins, Baby Groups, Parenting Evenings , Circle of Security Parenting Groups, Groups for parents of teenagers, Hold Me Tight and Relationship…

Private pilates session created exclusively for you and your work colleagues

Free cricket sessions for disabled adults (aged 17+) take place at Kensington Leisure Centre every Wednesday 2pm - 3pm. These are led by trained instructors.  Parents/carers who support a person with disability to attend may also make use of the Leisure Centre's facilities free of…

Ctrl-Z, a youth smoking prevention initiative commissioned by Westminster and Kensington & Chelsea public health team. We visit schools, colleges and youth clubs in the borough and deliver interactive workshops for 11-21 year olds looking at a range of issues relating to tobacco use. The…

A fun dance fitness workout including a warm up, mix of high intensity tracks and lower intensity toning tracks, cool down and stretch

A fun dance fitness workout including a warm up, mix of high intensity tracks and lower intensity toning tracks, cool down and stretch

This is a 45 minute low impact, muscle toning and conditioning class. In this class, we focus on targeted muscle groups to lengthen, tighten and strengthen key areas of the body. This workout increases flexibility, sculpts and tones muscles, burns fat, improves posture and enhances…

This class is 45 minutes long and is designed for all levels whether you are an athlete or a beginner. The workout begins with a warm-up that incorporates stretching to help create long, lean muscles. Then, we will move in a constant motion with easy…

This is an upbeat workout with easy to follow hip-hop moves. This class will improve strength and stamina while getting your heart beat up.