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Fitness Pilates

Pilates 24/01/2022 11:00
Pilates is a low-impact workout that improves flexibility and muscular strength by utilising endurance movements.

Fitness Pilates

Pilates 16/02/2022 11:00
Pilates is a low-impact workout that improves flexibility and muscular strength by utilising endurance movements.

Fitsteps

Fitsteps® 15/02/2022 19:00

Fitsteps

Fitsteps® 16/02/2022 10:00

FitSteps Online

Dance Ballroom And Latin 08/02/2022 17:50
This is an online class delivered over Zoom. It is a dance fitness workout using the moves and techniques from Strictly. You don't need a huge space as the course is adapted for home settings. It includes a toning element with resistance training and provides…

FitSteps TONE

Fitsteps® 28/01/2022 09:15
Using a resistance band and improving balance, strength and posture

FLexercise at home with Ali - Online Zoom class

FLexercise 03/02/2022 10:30
Hello and welcome to my classfinder webpage. The FLexercise system is a proven exercise formula accessible to all. Based on great physical exercise, yoga and movement, FLexercise helps to improve posture, balance, strength and increase energy levels. If you want an online class that develops…

Flexercise on Zoom

FLexercise 24/01/2022 10:30
Email me if you are interested

Floating Pocket Park

Canalside gardens and shops

Merchant SquareLondonW2 1AN
Service/Activity is free
Outside Play Opportunities

Flowetic

Lyrical Jazz Flowetic® Dance Fitness Dance Contemporary 25/01/2022 18:00
Flowetic is a dance fitness program for everyone, no matter your age or ability. It's taught in a really progressive, easy-to-follow way by some of the very best instructors. You’ll work up a sweat, feel the burn, and then forget about it all as you…