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Information, help and advice

ATA Virtual Class

Group Exercise 19/05/2021 16:30
Our Virtual class is a 45-minute fitness class delivered through the Zoom platform.

The Avenues Youth Project

Offers informal and educational activities and support for young people aged 8-19 years old (with some targeted projects available for those aged up to 21 Boxing activity with All Stars Boxing Gym: Tuesday 17:30 - 19:30 BOXING 11- 14 yrs Thursday 17:30 - 19:30 BOXING…

3-7Third AvenueLondonW10 4RS

020 8969 9552
Service/Activity is free

Balance Barre - virtual and physical options

19/05/2021 17:00
A Barre class designed for all levels and available on Zoom if needed, all you need is a chair! Come and stretch and tone and see a real difference in strength and flexibility as well as getting those pins toned for the summer :-) There…

Balance Boxercise - virtual option

Boxercise 17/05/2021 17:00
Have you ever wanted to learn how to box? This is a great way to learn, whether you have boxed before or if you are a complete beginner. An upbeat class which replicates boxing movements in the form of a fitness class which means you are…

Balance HIIT - virtual option

Body Conditioning 18/05/2021 06:45
This is a fantastic circuits class on Zoom that uses very little equipment - dumbbells / skipping rope (if you have) We will push you hard, but we will have loads of fun whilst training If you are training at home and have some weights,…

Balance HIIT - virtual option

Body Conditioning 19/05/2021 08:30
This is a fantastic circuits class on Zoom that uses very little equipment - dumbbells / skipping rope (if you have) We will push you hard, but we will have loads of fun whilst training If you are training at home and have some weights,…

Ballet Be Fit Midlands- ballet fitness classes

Barre Ballet Fitness Ballet 19/05/2021 23:00
Ballet be Fit Midlands is a low impact exercise class inspired by ballet. Suitable for all ages and abilities. No experience or equipment needed. A unique combination of fitness using ballet inspired movements. Helps with posture, coordination, strength, fitness levels and well-being, calm and relaxation.…

Ballet Pointe with Kate - Online

Ballet 19/05/2021 19:00
Ballet Pointe class with Kate Kate’s pointe class is suitable for dancers with some experience en pointe already, looking to strengthen their pointe work from home, even in a limited space. Kate will focus on each student’s personal corrections and goals and offer a more…

Ballet with Kate - Online

Ballet 20/05/2021 18:00
Thursdays with Kate: Ballet Barre & Technique Adaptable to all levels, this class focuses on which muscle groups are worked in each exercise and how to engage them to refine technique. This session is suitable for anyone wanting to try ballet for the first time,…

Barre Ballet Sculpt with Natalie - Online

Barre 20/05/2021 11:15
Barre Ballet Sculpt: ​Train like a dancer with this class focused on ballet barre technique, low impact cardio training and floor barre for glute and core conditioning. Barre: Sculpt and tone from top-to-toe with this programme designed to boost your metabolism and help you achieve…