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1:1 sessions Members only

Trigger Point Pilates HIIT 21/05/2021 10:00
Half hour 1:1 of your choice. Zoom or park if local

1:1 Training Session

Personal Training 20/05/2021 15:30
Live 60min 1:1 session

30 min consultation/session

19/05/2021 09:00
New client consultation

30min HIIT & Core

Body Conditioning Circuit Training HIIT 18/05/2021 16:30
High Intensity Interval Training - Challenge YOURself & Burn Fat! Using just your body weight, we'll use specific programming and drills to encourage and boost your metabolism which in turn will help the effect of burning fat. The challenge we all face is finding the…

Abs, Bum and Thighs

Legs Bums And Tums Abs/Core 18/05/2021 11:30
Join the Our Parks Live Abs, Bums& Thighs from the comfort of your home.This class is a body weight class and no equipment needed.Our Coach will go live at the advertised start time and you can join by clicking the live link.If you do not…

Abundance Arts

Music, dance, story telling. Cultural education and therapeutic benefits.

CANALSIDE HOUSE383 LADBROKE GROVELONDONW10 5AA

020 7792 0935

Academy Sports - Sports and Leisure Facility

Sports and leisure facility now open in Westbourne Green.  Sport facilities include indoor courts for netball, 5 aside football, basketball and badminton, dance studio with ballet bar, outdoor synthetic pitches, and outdoor tennis, basketball and netball courts. There is also a range of activity programmes…

255 Harrow RoadLONDONW2 5EZ

020 7121 0642
Service/Activity is chargeable

ACTIVEFIT

Group Exercise 19/05/2021 08:30
Our low impact class, building strength through dynamic movement. There is a big emphasis on active recovery, we will pay special attention to your breathing, utilise optimal active recovery exercises to leave you feeling refreshed, energised, and ready for the day ahead. Equipment Needed -…

ACTIVEFIT

Group Exercise 18/05/2021 18:30
Our low impact class, building strength through dynamic movement. There is a big emphasis on active recovery, we will pay special attention to your breathing, utilise optimal active recovery exercises to leave you feeling refreshed, energised, and ready for the day ahead. Equipment Needed -…

Adapted tai chi exercise class Lunchtimes

Tai Chi 17/05/2021 12:15
Physiotherapy led adapted tai chi exercise class - very gentle and mindful, easy to follow, suitable for most people and can be done sitting or standing. Tai chi and chi kung are gentle forms of exercise which combine relaxed, flowing, circular movements with a calm…