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Body BLAST - Bodyweight Workout Online

HIIT Circuit Training 17/05/2021 17:00
Body BLAST - 30 Mins A 30 minute Full Body Blast to fire up your metabolism and muscles! Cardio, strength and explosiveness combine for a workout that will leave you sweating! Equipment - Bodyweight.

Body BLAST - Bodyweight Workout Online

HIIT Circuit Training 18/05/2021 06:00
Body BLAST - 30 Mins A 30 minute Full Body Blast to fire up your metabolism and muscles! Cardio, strength and explosiveness combine for a workout that will leave you sweating! Equipment - Bodyweight.

Body BLAST - Bodyweight Workout Online

HIIT Circuit Training 17/05/2021 17:00
Body BLAST - 30 Mins A 30 minute Full Body Blast to fire up your metabolism and muscles! Cardio, strength and explosiveness combine for a workout that will leave you sweating! Equipment - Bodyweight.

Body Conditioning with Marcela - Online

Body Conditioning 17/05/2021 08:15
Morning Codes: 202300 A total-body fitness system that combines the practices of Pilates and yoga to help you build strength, lose weight, increase flexibility and have a great time doing it.

Body Control Pilates

Pilates 11/05/2021 08:30
Pilates class to improve and maintain strength and mobility. This is aimed at people who have experience with Pilates and want to progress to the next level. Jane’s calm and precise approach will leave you feeling taller, stronger and more body confident. Booking essential, as…

Body weight Sculpt - Online

14/05/2021 16:30
a thirty minuet total body workout. no equipment required

Bodypump Livestream

Body Pump™ 12/05/2021 12:00
Bodypump Livestream Class - 45 Minute Format. Low weights-high reps metabolic conditioning to tone and shape all of your major muscle groups, choreographed to (royalty free) music. Please make class payments prior to being admitted to the session. Full details can be found in the…

Bodypump Livestream

Body Pump™ 15/05/2021 07:45
[Online Virtual Class] Bodypump Livestream Class - 45 Minute Format. Low weights-high reps metabolic conditioning to tone and shape all of your major muscle groups, choreographed to (royalty free) music. Please make class payments prior to being admitted to the session. Full details can be…

Bodypump Livestream

Body Pump™ 15/05/2021 08:30
[Online Virtual Class] Bodypump Livestream Class - 45 Minute Format. Low weights-high reps metabolic conditioning to tone and shape all of your major muscle groups, choreographed to (royalty free) music. Please make class payments prior to being admitted to the session. Full details can be…

Boogie Bands

Legs Bums And Tums 13/05/2021 16:30
This is a 30 minute resistance band workout with a difference! Fabulous tunes and choreographed routines so you can dance, squat, & strengthen your glutes legs and core. Funky and easy to follow, with high & low options, Boogie Bands is the programme that will…