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Andy Progressive Online Pilates class

Pilates 15/06/2021 17:15
What is Pilates? Pilates is a conditioning system that co-ordinates mind and body.  Pilates teaches you to become aware of your body alignment both statically and dynamically, and by targeting your deep postural muscles to work efficiently, it rebalance

Ante Natal Pilates

Pilates 15/06/2021 18:15
Ante Natal Pilates with Karen Pregnancy, Birth & Your Body is a nurturing class for mums to be. There are Pilates exercises to encourage baby into optimal position for birth and condition your pelvic floor as well as stretches and relaxation to relieve pregnancy aches…

Anti-Ageing Pilates (specialist class)

Pilates 14/06/2021 12:30
Anti-Ageing Pilates is our specialist Pilates class for over 55s designed and taught by Karen Laing. It's more gentle than our regular Pilates classes with a focus on hip and trunk mobility, balance, co-ordination and core strength.

Aqua 50+

Water-Based Classes Aqua Aerobics 12/06/2021 12:30
A low-impact, pool-based workout that is a great way to get fit. Aqua Aerobics increases flexibility, tones muscles and helps with cardiovascular endurance.

223 Vauxhall Bridge RoadPimlicoLondonSW1V 1EL

020 7798 2040

Aqua 50+

Water-Based Classes Aqua Aerobics 16/06/2021 14:30
A low-impact, pool-based workout that is a great way to get fit. Aqua Aerobics increases flexibility, tones muscles and helps with cardiovascular endurance.

223 Vauxhall Bridge RoadPimlicoLondonSW1V 1EL

020 7798 2040

Aqua Aerobics

Aqua Aerobics 13/06/2021 14:00
A low-impact, pool-based workout that is a great way to get fit. Aqua Aerobics increases flexibility, tones muscles and helps with cardiovascular endurance.

Donnington RoadWillesdenLondonNW10 3QX

0208 9551120

Aqua Aerobics

Aqua Aerobics 14/06/2021 11:00
A low-impact, pool-based workout that is a great way to get fit. Aqua Aerobics increases flexibility, tones muscles and helps with cardiovascular endurance.

Donnington RoadWillesdenLondonNW10 3QX

0208 9551120

Aqua Aerobics

Aqua Aerobics 16/06/2021 11:00
A low-impact, pool-based workout that is a great way to get fit. Aqua Aerobics increases flexibility, tones muscles and helps with cardiovascular endurance.

Seymour PlaceLondonW1H 5TJ

020 7723 5139

Aqua Aerobics

Aqua Aerobics 17/06/2021 11:00
A low-impact, pool-based workout that is a great way to get fit. Aqua Aerobics increases flexibility, tones muscles and helps with cardiovascular endurance.

2 St Gabriel WalkElephant & CastleLondonSE1 6FG

03330050411

Aqua Aerobics

Aqua Aerobics 16/06/2021 11:00
A low-impact, pool-based workout that is a great way to get fit. Aqua Aerobics increases flexibility, tones muscles and helps with cardiovascular endurance.

Donnington RoadWillesdenLondonNW10 3QX

0208 9551120