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Daily Shutdown Live HIIT

HIIT 19/05/2021 18:30
Join the Our Parks Daily Shutdown down Live HIIT sessionfrom the comfort of your home.This class is a HIIT class with no equipment needed however a mat would be useful.Our Coach will go live at the advertised start time and you can join by clicking…

Daily Shutdown Live Pilates

Pilates 17/05/2021 18:30
Join the Our Parks Daily Shutdown down Live Pilates from the comfort of your home.This class is a Pilatesclass with no equipment needed however a mat would be useful.Our Coach will go live at the advertised start time and you can join by clicking the…

Daily Shutdown Live Yoga

Yoga 18/05/2021 18:30
Join the Our Parks Daily Shutdown down Live Yoga from the comfort of your home.This class is a Yoga class with no equipment needed however a mat would be useful.Our Coach will go live at the advertised start time and you can join by clicking…

Daily Shutdown Live Yoga

Yoga 20/05/2021 18:30
Join the Our Parks Daily Shutdown down Live Yoga from the comfort of your home.This class is a Yoga class with no equipment needed however a mat would be useful.Our Coach will go live at the advertised start time and you can join by clicking…

DANCE GROOVE

Dance Fitness 18/05/2021 17:00
Dance Fitness Fun! From Bellydance to Beyonce... Charleston to Chaka Kahn... Salsa to Simply Red.... This class mixes many different dance styles + music genres! Described as a 'Bonkers Dance Fitness class..' We aim to integrate Hair Brush singing moments, Air Guitar Solos and Disco…

Dance Party Bootcamp - Online

18/05/2021 18:15
A fabulously fun 30 minute dance cardio session (with a 15 minute stretch afterwards) alternating dance cardio routines with dance strength and stretch challenges. A workout that feels like a party! Try Commercial, Latin, Swing, Pom and Jazz cardio for a fun filled calorie burn.…

DANCEFIT

Dance Fitness Dance 17/05/2021 08:30
Mixing low intensity and high intensity dance moves, specifically choreographed to produce an interval style dance class!

DanceFit - virtual option

17/05/2021 17:00
A fantastic, fun type of fitness! Dance to great music, with great people, and burn a huge amount of calories without even realising it! Increases energy Improved Balance and Stability Increases Cardiovascular Strength Boosts Memory There are two booking options: choose 'virtual option' for Zoom…

DanceFit Cardio

Dance Fitness 19/05/2021 16:00
This class is 45 minutes long and is designed for all levels whether you are an athlete or a beginner. The workout begins with a warm-up that incorporates stretching to help create long, lean muscles. Then, we will move in a constant motion with easy…

DanceFit for Seniors

Dance Fitness 17/05/2021 17:00
This class is a 45 minute low impact, full body workout that can be modified according to individual needs. This is an invigorating but balanced and practical class that is designed to tone and strengthen the body. Stretching, toning exercises and aerobic dance movements are…