For Arabic-speaking women only and babies or very young children. The sessions is also an opportunity for women to get advice and support and connect with other mothers.

The Centre positively promotes the interest and needs of people with disabilities, those with special needs, young people and people over 50. Its facilities comprise: A large sports hall   Studio room   Weights room   Outdoor artificial pitch and area   A unique multi-sensory room…

Welcome to our Monkey Music every week in our gorgeous venues!                                                        If you're looking for an interactive, structured music…

Combination class to balance the chakra system, nervous system, find your inner strength and power, ready to take you though the week in whatever way that is for you. Buti Yoga combines yoga, and gentle HIIT to balance and realign the chakra system, kickstart metabolism,…

Set in 32 acres of countryside in the heart of East London, the Mudchute is a community charity, with a working farm, stables, a children’s nursery and a wide range of education activities. We are open every day, free of charge.

Multi Sports provides you with the opportunity to try a variety of sports, including Badminton, Basketball, Table Tennis, Kurling, Boccia, Bowling and many more! These free sessions are specifically designed for disabled adults (aged 17+) and are led by a trained instructor. They take place…