Community space for social and health activities. For all ages 0 to 90. The following timetable is targetted for 10-19 year olds. DAY TIME SPORT/ACTIVITY LOCATION PROVIDER Wednesday 15:00 -16:30 MULTI SPORTS BEETHOVEN CENTRE LONDON YOUTH TRUST Thursday 15:00 - 16:30 MULTI SPORTS BEETHOVEN CENTRE…

After school club

A gentle level class with a focus on the breath with movement and modifications and considerations aimed at absolute beginners and those with some physical conditions that require close monitoring during practice. Breakdown of the class includes breathing techniques (pranayama), postures (asanas), and relaxation techniques…

Suitable for those who are still new to Pilates or who have never tried it before. Learn about the principles of Pilates in small, friendly classes. Improve your posture, tone up and start to feel better in just a few weeks! Designed for those with…

A class with all the benefits of pilates, core strength, flexibility, good posture, but at a more gentle pace.

Learn muscle control and fluidity while toning the core, encouraging good posture, improving flexibility, and gaining body confidence. In this class you will learn the basic movements and isolations as well as the posture and styling of bellydance. Have fun and discover muscles you never…

Learn muscle control and fluidity while toning the core, encouraging good posture, improving flexibility, and gaining body confidence. In this class you will learn the basic movements and isolations as well as the posture and styling of bellydance. Have fun and discover muscles you never…

If you have never danced before then this class is perfect for you. You will be taught the technique of this beautiful and sexy dance form. A great way to workout and tone up.

A Fast paced class comprised of multiple exercises working the whole body. Complete each timed station, with suitable rest to feel the burn and great results. All you need is an exercise mat or soft area with enough space to move in.

Morning Codes: 202300 A total-body fitness system that combines the practices of Pilates and yoga to help you build strength, lose weight, increase flexibility and have a great time doing it.