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DANCE GROOVE

Dance Fitness 11/05/2021 17:00
Dance Fitness Fun! From Bellydance to Beyonce... Charleston to Chaka Kahn... Salsa to Simply Red.... This class mixes many different dance styles + music genres! Described as a 'Bonkers Dance Fitness class..' We aim to integrate Hair Brush singing moments, Air Guitar Solos and Disco…

Dance Party Bootcamp - Online

11/05/2021 18:15
A fabulously fun 30 minute dance cardio session (with a 15 minute stretch afterwards) alternating dance cardio routines with dance strength and stretch challenges. A workout that feels like a party! Try Commercial, Latin, Swing, Pom and Jazz cardio for a fun filled calorie burn.…

Dance Westminster 2021

Live on-line workshops on the 11th & 16th May
Registration to participate in Dance Westminster 2021 is open! Dance Westminster is open to people with disabilities aged 11 and over who live, study or work in the city and is run in partnership with local inclusive dance company Step Change Studios. No previous dance…

07506 173 596
Service/Activity is free

DANCEFIT

Dance Fitness Dance 09/05/2021 08:30
Mixing low intensity and high intensity dance moves, specifically choreographed to produce an interval style dance class!

DANCEFIT

Dance Fitness Dance 10/05/2021 08:30
Mixing low intensity and high intensity dance moves, specifically choreographed to produce an interval style dance class!

DANCEFIT

Dance Fitness Dance 11/05/2021 17:30
Mixing low intensity and high intensity dance moves, specifically choreographed to produce an interval style dance class!

DanceFit - virtual option

10/05/2021 17:00
A fantastic, fun type of fitness! Dance to great music, with great people, and burn a huge amount of calories without even realising it! Increases energy Improved Balance and Stability Increases Cardiovascular Strength Boosts Memory There are two booking options: choose 'virtual option' for Zoom…

DanceFit Barre Mix

Ballet Fitness 11/05/2021 16:00
This is a 45 minute low impact, muscle toning and conditioning class. In this class, we focus on targeted muscle groups to lengthen, tighten and strengthen key areas of the body. This workout increases flexibility, sculpts and tones muscles, burns fat, improves posture and enhances…

DanceFit Barre Mix

Ballet Fitness 12/05/2021 17:00
This is a 45 minute low impact, muscle toning and conditioning class. In this class, we focus on targeted muscle groups to lengthen, tighten and strengthen key areas of the body. This workout increases flexibility, sculpts and tones muscles, burns fat, improves posture and enhances…

DanceFit Barre Mix

Ballet Fitness 13/05/2021 16:00
This is a 45 minute low impact, muscle toning and conditioning class. In this class, we focus on targeted muscle groups to lengthen, tighten and strengthen key areas of the body. This workout increases flexibility, sculpts and tones muscles, burns fat, improves posture and enhances…