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ONLINE evening Hatha flow yoga online via zoom

Yoga 26/09/2021 18:00
My signature yoga class, includes breath centred flowing sequences with more challenging variations. Options given for whether you are new or more experienced. Each week is themed and you can expect yoga postures, short meditations which are guided and plenty of time for relaxation. The perfect way to…

Online events for children and young people

Online events for children and young people A list of regular and special events can be accessed in this link

020 7361 3993
Service/Activity is free

Online Exercise Class with WheelPower

Chair Based Exercise Group Exercise 28/09/2021 10:00
Ben Clark will be your fitness trainer every Tuesday at 11am for a Live Online Class with WheelPower. Ben is a personal trainer and owner of Adapt To Perform, the world's largest platform for adapted fitness. Ben, a C7 quadriplegic will guide you through several…

Online Mindfulness and Yoga

Ashtanga Yoga Pilates 29/09/2021 15:30
Low intensity relaxation.

Online Seated Pilates Class

Ashtanga Yoga Pilates 29/09/2021 08:00
SEATED PILATES A low impact gentle Pilates class for those who prefer or need the support of a chair. Regular Pilates practise can help improve posture, muscle tone, balance and joint mobility, as well as relieve stress and tension. Pilates sessions designed for individuals who…

Online Seated Workout Class

Gym Workout Group Exercise Cross Fit Chair Based Exercise 27/09/2021 12:00
Access Adventures want to keep supporting as many people as possible to stay fit, healthy and positive at this time. Sometimes it's hard to motivate yourself on your own. Come and join one of our virtual sessions for support and encouragement. This workout is: -…

Online Yoga and Meditation for SEND Students

Group Exercise Ashtanga Yoga Pilates Aqua Dance African Dance Cheer Dance Cheerleading 28/09/2021 23:00
A comprehensive online Yoga and Meditation course specifically curated for SEND students. This course is taught by the incredibly talented Bex, and can be done at home, at your own pace. Head to our website linked under 'Useful Links' to find your zen today!

Online Yoga and Meditation for SEND Students

Group Exercise Yoga Pilates Cheerleading Dance 23/09/2021 23:00
A comprehensive online Yoga and Meditation course specifically curated for SEND students. This course is taught by the incredibly talented Bex, and can be done at home, at your own pace. Head to our website linked under 'Useful Links' to find your zen today!

Online Yoga Time with Emma & RMR Rehabilitation

Ashtanga Yoga Pilates Gym Workout Group Exercise Cross Fit 23/09/2021 15:45
RMR Rehabilitation and Yoga Time with Emma have teamed up to provide Online Inclusive Yoga classes. Everyone is welcome no matter their mobility or experience. Our Yoga classes aimed at youth teach kids how to use their muscles in new ways and make their bodies…

Online | Yoga with Clara |

Yoga 27/09/2021 18:00
Open level yoga class live online via Zoom streamed into your home. ~ Attend single classes, or take weekly as a course to revitalise, stabilise and refresh body and mind. ~ Enjoy slow, flowing movements closely linked to the breath with meditative space and seated…