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Get Creative

4 to 5pm, Thursday from 18th February
Get Creative: Have you learnt something awesome this week? Did you do something creative? Show and Tell the drawings you have done, photos you have taken, models you have made (Lego, plasticine etc) or even pieces of music you have learnt.  Show off your talents…

020 7361 3993
Service/Activity is free

Get Fit 4 Life

Chair Based Exercise 21/05/2021 08:30
Gentle seated/standing session. Fabulous was to stretch and work at a gentler pace. After a little catch up we work on balance, strength and mobility. Definitely something to look forward to in the week. Space Required: Small amount of space around your chair. I do…

Girls Hub

Every Tuesday evening (during term time) from 6:00 - 8:30
A gender-specific youth session where girls and young women learn new skills, spend time with friends both old and new but most importantly we hope that young people come to the Avenues to have fun.  Offering dance, cooking club, creative arts and fashion, homework and…

3-7Third AvenueLondonW10 4RS

020 8969 9552
Qualified first-aider on site
Service/Activity is free
Toilet suitable for wheelchair users
Wheelchair accessibile venue
Changing room with changing bench

Glowfit

Dance Fitness Dance Aerobics 20/05/2021 17:50
Glowfit is a fun dance class with easy-to-follow routines; a mixture of cardio and toning tracks with high/low impact options; plenty of uplifting dance tracks and your chance to get the disco lights out. Suitable for all fitness levels and if you’ve got some glow…

Green Park

Every year millions of Londoners and tourists visit The Green Park, the smallest of the capital's eight Royal Parks. Comprising just over 40 acres of mature trees and grassland next to Buckingham Palace, the peaceful triangle between Piccadilly and Constitution Hill offers a popular location…

St. James's ParkLondonSW1A 2BJ
Service/Activity is free
Suitable for children and young people with SEND
Suitable for an individual with hearing impairment
Outside Play Opportunities
Suitable for an individual with vision impairment

Guided Relaxation & Meditation - Online

Meditation 18/05/2021 12:30
Anxiety & stress add up to restless nights, elevated heart rates, high levels of stress hormone coursing through your body which in turn contributes to muscle wastage, injuries, dreaded belly fat, fatigue, illness and disease. How often do we take time out to allow ourselves…

Gym Club for Disabled Adults

Every Friday, 10.30am - 12 noon
Kensington Leisure Centre hosts a free gym club for disabled adults (aged 17+) every Friday morning from 10.30am - 12noon.   At Gym Club each participant has an individual workout plan written by the instructor. This session provides all participants with the opportunity to be active…

Silchester RoadW10 6EX

020 3793 8210
Service/Activity is free
Toilet suitable for wheelchair users
Wheelchair accessibile venue
Suitable for an individual with hearing impairment
Changing room with changing bench
Suitable for an individual with vision impairment

Hatha Flow with Bex Triggs

Hatha Yoga 19/05/2021 17:00
A flow-based Hatha Yoga class using postures (asana) and conscious breathing (pranayama) together to produce a "flow" of postures that lead from one to the next. This class is great for all levels of yogis, those just beginning a yoga practice, or who those who…

Hatha Yoga

Hatha Yoga 22/05/2021 09:30
Hatha is a slower pace of yoga with static poses held for a number of breaths. ​The class begins with breath awareness to settle the body and mind.  Then, a number of yoga poses are practiced under on a theme. Sometimes, these poses may be…

Healthy Body & Core

Pilates 18/05/2021 17:00
A mixed ability class working on all the muscle groups, the class has a strong focus on alignment and core stability to help you build a strong and healthy body.