Intense abdominal workout - build strength, improve posture. Strong core and abdominal engagement helps not only your strength but also your flexibility!

Join the Our Parks Live Abs, Bums& Thighs from the comfort of your home.This class is a body weight class and no equipment needed.Our Coach will go live at the advertised start time and you can join by clicking the live link.If you do not…

Music, dance, story telling. Cultural education and therapeutic benefits.

Sports and leisure facility now open in Westbourne Green.  Sport facilities include indoor courts for netball, 5 aside football, basketball and badminton, dance studio with ballet bar, outdoor synthetic pitches, and outdoor tennis, basketball and netball courts. There is also a range of activity programmes…

Our low impact class, building strength through dynamic movement. There is a big emphasis on active recovery, we will pay special attention to your breathing, utilise optimal active recovery exercises to leave you feeling refreshed, energised, and ready for the day ahead. Equipment Needed -…

Our low impact class, building strength through dynamic movement. There is a big emphasis on active recovery, we will pay special attention to your breathing, utilise optimal active recovery exercises to leave you feeling refreshed, energised, and ready for the day ahead. Equipment Needed -…

Our low impact class, building strength through dynamic movement. There is a big emphasis on active recovery, we will pay special attention to your breathing, utilise optimal active recovery exercises to leave you feeling refreshed, energised, and ready for the day ahead. Equipment Needed -…

Our low impact class, building strength through dynamic movement. There is a big emphasis on active recovery, we will pay special attention to your breathing, utilise optimal active recovery exercises to leave you feeling refreshed, energised, and ready for the day ahead. Equipment Needed -…

Classes cover barre work, centre, technique and is a fantastic form of body conditioning!

Advanced Pilates is an invite only class, designed for people with more than 2 years' experience practicing Pilates. In Advanced you will learn some of the more classical Pilates work, whilst also practicing more functional movements. You will start to be surprised by what your…