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1on1 Personal Training

Personal Training 07/05/2021 12:15
1 on 1 personal training session for General fitness, Weight loss, Muscle gain etc... Whether your goal is losing weight, build strength or just keep fit my tailored program will improve your health and have you feeling and looking great. Also recommended to Pregnant and…

1on1 Personal Training

Personal Training 07/05/2021 12:15
1 on 1 personal training session for General fitness, Weight loss, Muscle gain etc... Whether your goal is losing weight, build strength or just keep fit my tailored program will improve your health and have you feeling and looking great. Also recommended to Pregnant and…

30 minutes Lunchtime Pilates

06/05/2021 11:30
Had enough of sitting at your desk? Get up, Zoom in & move your body for 30 minutes. Feel refreshed for the rest of your day ahead.

30min HIIT & Core

Body Conditioning Circuit Training HIIT 11/05/2021 16:30
High Intensity Interval Training - Challenge YOURself & Burn Fat! Using just your body weight, we'll use specific programming and drills to encourage and boost your metabolism which in turn will help the effect of burning fat. The challenge we all face is finding the…

360* STRONG

Functional Fitness 07/05/2021 08:30
Expect to work hard training movement patterns and exploring new and improved ways to use your body in building strength and endurance. No equipment needed. All levels welcome but please do get in touch if you have an injury so I can recommend the right…

360* STRONG

Functional Fitness 11/05/2021 08:30
Expect to work hard training movement patterns and exploring new and improved ways to use your body in building strength and endurance. No equipment needed. All levels welcome but please do get in touch if you have an injury so I can recommend the right…

Abs - Online

Abs/Core 06/05/2021 17:30
As stated really. Getting ready for 6pack season! No equipment needed

Abs - Online

Abs/Core 10/05/2021 17:30
As stated really. Getting ready for 6pack season! No equipment needed

Abs - Online

Abs/Core 11/05/2021 17:30
As stated really. Getting ready for 6pack season! No equipment needed

Abs, Bum and Thighs

Legs Bums And Tums Abs/Core 11/05/2021 11:30
Join the Our Parks Live Abs, Bums& Thighs from the comfort of your home.This class is a body weight class and no equipment needed.Our Coach will go live at the advertised start time and you can join by clicking the live link.If you do not…