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Online 49 - Capoeira

Group Exercise Aqua Dance African Dance Cheer Dance Cheerleading 03/12/2021 10:30
Capoeira is a Brazilian martial art which also incorporates dance and acrobatics. This session is suitable for all and is FREE to attend! Come on and give it a go!

Online 49 - Seated Yoga

Ashtanga Yoga Pilates Ten-Pin Bowling Bowls Walking Chair Based Exercise 02/12/2021 14:00
Chair/seated yoga is a great way to help people increase their core stability and flexibility. This session is for those who would like to be able to take part in yoga sessions but do not feel they are able to do so on the floor.…

Online 49 - Yoga

Ashtanga Yoga Pilates Ten-Pin Bowling Bowls Walking 03/12/2021 14:00
Yoga is a great way to help increase core stability and flexibility. Sessions are delivered online via Zoom.

Online Adaptive Chair Based Yoga

Yoga Pilates 02/12/2021 14:00
ADAPTIVE CHAIR BASED YOGA CLASS LED BY: AMY This is a gentle adaptive yoga class, perfect for working on core strength and flexbility. Classes are led by a specialist physiotherapist (Amy) and is chair based. Amy uses her experience as a physio to provide lots…

Online Adaptive Chair Based Yoga

Ashtanga Yoga Pilates 02/12/2021 14:00
ADAPTIVE CHAIR BASED YOGA CLASS LED BY: AMY This is a gentle adaptive yoga class, perfect for working on core strength and flexbility. Classes are led by a specialist physiotherapist (Amy) and is chair based. Amy uses her experience as a physio to provide lots…

Online Adaptive Yoga Class

Ashtanga Yoga Pilates Gym Workout Group Exercise Cross Fit 02/12/2021 10:00
Access Adventures want to keep supporting as many people as possible to stay fit, healthy and positive at this time. Sometimes it's hard to motivate yourself on your own. Come and join one of our virtual sessions for support and encouragement. No previous yoga experience…

Online Adaptive Yoga Class

Yoga Pilates Gym Workout Group Exercise Cross Fit 02/12/2021 10:00
Access Adventures want to keep supporting as many people as possible to stay fit, healthy and positive at this time. Sometimes it's hard to motivate yourself on your own. Come and join one of our virtual sessions for support and encouragement. No previous yoga experience…

Online Audio Yoga & Meditation for the Blind and Visually Impaired

Yoga Pilates Gym Workout Group Exercise Cross Fit 06/12/2021 00:00
A FREE comprehensive online audio course in Yoga and Meditation for blind and visually impaired students. Head to our website linked under 'Useful Links' to find your zen today!

Online Audio Yoga & Meditation for the Blind and Visually Impaired

Ashtanga Yoga Pilates Gym Workout Group Exercise Cross Fit 05/12/2021 00:00
A FREE comprehensive online audio course in Yoga and Meditation for blind and visually impaired students. Head to our website linked under 'Useful Links' to find your zen today!

ONLINE CHAIR BASED HIIT STYLE CLASS (Cardiovascular Workout)

Chair Based Exercise 06/12/2021 13:30
CHAIR BASED HIIT STYLE CLASS This is a chair based HIIT style class that aims to get your heart rate up, Get the blood pumping and release lots of endorphins (the chemical in your brain that makes you feel good). 30-45 mins is all you…