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Online Cycling Class

Gym Workout Group Exercise Cross Fit Cycling Bicycle Polo 02/12/2021 12:00
Access Adventures want to keep supporting as many people as possible to stay fit, healthy and positive at this time. Sometimes it's hard to motivate yourself on your own. Come and join one of our virtual sessions for support and encouragement. Tim will lead a…

Online Dance

Group Exercise Aqua Dance African Dance Cheer Dance Cheerleading 02/12/2021 16:30
High intensity session with a range of movements.

Online Dance Fitness

Dance Fitness 27/11/2021 10:10
Join us for a 50 minute dance fitness class delivered live on Zoom. Cardio and toning tracks set to top tunes from the 70s to present day. High and low impact options make this suitable for all. All welcome in this fun and inclusive community.…

Online events for children and young people

Online events for children and young people A list of regular and special events can be accessed in this link

020 7361 3993
Service/Activity is free

Online Fun Fitness

Ten-Pin Bowling Bowls Walking Gym Workout Group Exercise Cross Fit 30/11/2021 16:30
Moderate intensity session providing a full body workout.

Online Mindfulness and Yoga

Ashtanga Yoga Pilates 01/12/2021 16:30
Low intensity relaxation.

Online Multi-Sports

Modern Pentathlon Triathlon Biathlon Gym Workout Group Exercise Cross Fit 27/11/2021 11:00
Moderate intensity session focussing on ball skills.

Online Seated Pilates Class

Yoga Pilates 01/12/2021 09:00
SEATED PILATES A low impact gentle Pilates class for those who prefer or need the support of a chair. Regular Pilates practise can help improve posture, muscle tone, balance and joint mobility, as well as relieve stress and tension. Pilates sessions designed for individuals who…

Online Seated Pilates Class

Ashtanga Yoga Pilates 01/12/2021 09:00
SEATED PILATES A low impact gentle Pilates class for those who prefer or need the support of a chair. Regular Pilates practise can help improve posture, muscle tone, balance and joint mobility, as well as relieve stress and tension. Pilates sessions designed for individuals who…

Online Seated Workout Class

Gym Workout Group Exercise Cross Fit Chair Based Exercise 29/11/2021 13:00
Access Adventures want to keep supporting as many people as possible to stay fit, healthy and positive at this time. Sometimes it's hard to motivate yourself on your own. Come and join one of our virtual sessions for support and encouragement. This workout is: -…