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🧘‍♂️Advanced Pilates Class

Pilates 17/01/2022 18:30
Entry Criteria / Pre-requisites: Absolute Beginners Course & Intermediate Level Need to be injury free and have worked at the intermediate level for approximately 1 year (prior Pilates class attendance will be taken into consideration) An intense Pilates class, requiring stamina and endurance. It builds…

🧘‍♂️Chair Pilates Class

Pilates 18/01/2022 10:30
This is a 30 minute class performed entirely from the comfort of a chair. Great for people with mobility issues or those who find getting on and off the floor problematic.