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Stretch & Relax ( )

Restorative Yoga 06/12/2021 18:30
Grab your mat, some blankets, cushions or pillows and join me for an hour dedicated to working on techniques aimed at releasing any tension you are holding in the body, mind or emotions. We start by mobilising and stretching the body, always working with the…

STRONG SQUAD

Body Conditioning 11/12/2021 08:30
Different classes to challenge your body to get stronger, leaner & more toned. Classes will vary between Lift Lean, Kettlecise, Pump, Weight Training...

STRONG SQUAD

Body Conditioning 07/12/2021 07:00
Different classes to challenge your body to get stronger, leaner & more toned. Classes will vary between Lift Lean, Kettlecise, Pump, Weight Training...

Sussex Gardens Open Space

Local park

Sussex Gardens, Tyburnia,LondonW2 2RL
Service/Activity is free
Outside Play Opportunities

Swimming for Disabled Adults at Kensington Leisure Centre

Mondays 11am - 12 noon, Thursdays 12 noon - 1pm
Swimming is an ideal activity for cardiovascular activity, and also helps to improve your strength.  Kensington Leisure Centre have reserved swimming sessions for adults (aged 17+) with a disability every Monday 11am - 12 noon. Just turn up - no booking is required. The sessions…

Silchester RoadLondonW10 6EX

020 3793 8210
Qualified first-aider on site
Service/Activity is free
Toilet suitable for wheelchair users
Suitable for children and young people with SEND
Wheelchair accessibile venue
Suitable for an individual with hearing impairment
Changing room with changing bench
Suitable for an individual with vision impairment

Tai Chi - Beginners

Tai Chi 08/12/2021 13:00
Tai Chi is an ancient oriental art that over time helps revitalise mind, body and spirit through the learning and practice of “the form” (set sequences of movements performed slowly with precision). This course will introduce you to basic principles and exercises, so if you’ve…

TAI-CHI QIGONG

Tai Chi 12/12/2021 08:30
A system of coordinated postures and movements, breathing and meditation to improve health, fitness and overall well-being. You may also be introduced to some mobility exercises and stretching, as a warm-up. These sessions are a wonderful way to wake-up the body and start your day…

Tate Collective - Aged 16 - 25?

16 to 25? Want access to £5 exhibition tickets, free events, creative opportunities and discounts across Tate? Sign up for a free Tate Collective account.

Tate BritainMillbankLondonSW1P 4RG
Service/Activity is chargeable

Tennis at Queen's Park Gardens Hub

Saturday 16:00 - 18:00
Anyone for Tennis?

Q P G Community Hub, 254Kilburn LaneLondonW10 4BA

020 8964 8295

Tudor and Elizabethan Matching Pairs

Online activity
Test your memory with our matching pairs game with three levels of difficulty.
Service/Activity is free