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💻 Mamafit® @ HOME: HIIT ONLINE

Tabata HIIT 13/12/2021 19:30
Mamafit® @ HOME: HIIT ONLINE 30 minute HIIT workouts for mums & pregnant women! 30 minute 'Live' HIIT workouts suitable for mums and pregnant women Workouts are designed around HIIT (High Intensity Interval Training) principles, with LIIT (Low Intensity Interval Training) options to make the…

💻 Mamafit® @ HOME: HIIT ONLINE

Tabata HIIT 13/12/2021 19:30
Mamafit® @ HOME: HIIT ONLINE 30 minute HIIT workouts for mums & pregnant women! 30 minute 'Live' HIIT workouts suitable for mums and pregnant women Workouts are designed around HIIT (High Intensity Interval Training) principles, with LIIT (Low Intensity Interval Training) options to make the…

💻 Mamafit® @ HOME: Pregnancy Fitness ONLINE

Multi Fitness 14/12/2021 19:00
Mamafit® @ HOME: Pregnancy Fitness Join us for an online pregnancy workout from the comfort of your own home! Fun and inclusive workouts suitable for women of all stages of pregnancy! The perfect way to keep active at home; helping you to strengthen your muscles,…

💻 Mamafit® @ HOME: Pregnancy Fitness ONLINE

Multi Fitness 14/12/2021 19:00
Mamafit® @ HOME: Pregnancy Fitness Join us for an online pregnancy workout from the comfort of your own home! Fun and inclusive workouts suitable for women of all stages of pregnancy! The perfect way to keep active at home; helping you to strengthen your muscles,…

💻 ★NEW★ Mamafit® @ HOME: Postnatal Pilates

Pilates 10/12/2021 13:30
Mamafit® @ HOME: Postnatal Pilates Join us for a mum & baby pilates workout from the comfort of your own home! NEW online Pilates classes for mums! Postnatal Pilates helps you to gently ease back into exercise after giving birth by targeting weakened abdominal muscles,…

🕉️ Online Gentle Hatha with Laura

Hatha Yoga 13/12/2021 10:00
Hatha unifies asanas (postures), pranayama (breath control) and dyana (meditation) to encourage a healthy body and a clear and peaceful mind. This class encourages you to slow down your body, mind and breath to remove you from external stresses of life and focus on the…

😴 SUNDAY Relax & Recharge Restorative Yoga, LIVE via Zoom 🎬

Yoga 12/12/2021 15:00
Chilled out yoga session, very restorative and a perfect way to prepare for a busy week. Slow down, breathe and spend some time for yourself. Quiet and meditative floor-based restorative, supported postures suitable for all ages and abilities, even those new to Yoga. In this…