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Bodyweight Mat Pilates

Pilates 02/12/2021 10:00
A fusion of traditional mat exercises and conditioning exercises. This session focuses on using body weight as resistance for movement which will help to improve your strength, flexibility, balance , co-ordination and mental wellbeing. Suitable for everyone regardless of fitness level or experience.

Bodyweight Mat Pilates

Pilates 02/12/2021 10:00
A fusion of traditional mat exercises and conditioning exercises. This session focuses on using body weight as resistance for movement which will help to improve your strength, flexibility, balance , co-ordination and mental wellbeing. Suitable for everyone regardless of fitness level or experience.

Booty Bands ONLINE with JR Fitness

Functional Fitness 29/11/2021 18:35
A full-body workout using resistance bands to tone the booty, legs and also upper body to different chart tracks! Shape and define whilst working up a sweat! Book now at https://jhfitness.co.uk/book

Booty Bands ONLINE with JR Fitness

Functional Fitness 06/12/2021 18:35
A full-body workout using resistance bands to tone the booty, legs and also upper body to different chart tracks! Shape and define whilst working up a sweat! Book now at https://jhfitness.co.uk/book

Boxercise online

Multi Fitness Boxfit Boxercise 06/12/2021 19:15
Ali’s Boxercise is a high energy fitness class. All fitness levels welcome! You can punch a punch bag or a partner with pads. Or use weights and punch the air. Totally up to you.

Breathe-In

Meditation 30/11/2021 12:00
Breathe-In is a breath work class using the Coherent/Universal Breath technique. We breathe through the nose at 6 in, 6 out using a digital metronome to guide the count. Nasal breathing with the diaphragm at this rate regulates our body & brain, creating coherency between…

Breathe-In

Meditation 30/11/2021 12:00
Breathe-In is a breath work class using the Coherent/Universal Breath technique. We breathe through the nose at 6 in, 6 out using a digital metronome to guide the count. Nasal breathing with the diaphragm at this rate regulates our body & brain, creating coherency between…

Broadley Street Gardens

Local park and gardens

5 Penfold StLondonNW8 8BE
Service/Activity is free
Outside Play Opportunities

Broadway Boogie Online With Steph

Dance Fitness 01/12/2021 18:45
Join the creator of Broadway Boogie, a high energy, fun dance fitness exercise class inspired by Broadway and musical theatre. It incorporates many styles of music from various shows and films and different styles of dance to create the ultimate musical theatre fitness experience. The…

Camley Street Natural Gardens

A wild oasis nestled between two of London’s busiest railway stations and beside Regent’s Canal, this reserve was created from wasteland and is now a haven for diverse wildlife.

12Camley StreetLondonN1C 4PW
Service/Activity is free
Suitable for children and young people with SEND
Suitable for an individual with hearing impairment
Suitable for an individual with vision impairment