A 30 minute Resistance Band workout program with a difference! We boogie to the funky tunes and pumping beats, we turn sweat into sparkle and nasty squats into nice sway (kind of. haha!). This resistance band workout helps to strengthen our glutes, legs and core,…

Join the Our Parks Premium 30 minute Bootcamp Live from the comfort of your home.This class is a body weight class and no equipment needed.Our Coach will go live at the advertised start time and you can join by clicking the live link.If you do…

((BOUNCE)) offers various styles of fitness on the trampoline from cardio to bodyflow, circuits to strength. For details click here: Bouncefitbody.com/our-classes Bookings can be transferred up to 24hrs prior to class (same value, same venue) Check out our FAQ's here: Bouncefitbody.com/faqs

If you’re a fan of musicals, you will love Broadway Boogie! Broadway Boogie is a musical theatre inspired dance fitness class, where you’ll dance, possibly even sing and most definitely sweat! Dance like everyone is watching as you take on a different character in each…

A fitness class combining dance cardio & resistance training, designed specifically for an all over body workout with a fun showgirl twist! No dance experience necessary. Search Burlexercise with Beth on Facebook for more information.

A wild oasis nestled between two of London’s busiest railway stations and beside Regent’s Canal, this reserve was created from wasteland and is now a haven for diverse wildlife.

Covid-19 update We moved our services online, and we follow all government regulations and guidance. We will be offering online activities, activity hampers, and small group activities outdoors. Catering between 3-10 (depending on if it is online or outdoors). We are a registered youth charity based…

Chair Yoga - either seated or using the chair as a prop for more traditional standing postures - is a great way to keep the body mobile. This booking is Password Protected. New Students: Please complete the Heath & Emergency Contact form attached and email…

We have an exciting programme of events and activities for children and young people online.

Check out some of the submissions created by young Westminster artists during City Lions Creative Art Workshops @ the Creative Collective Virtural Gallery