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Mind & Body

Weight Training 13/05/2021 09:30
30 minute Live sessionMind & Body exercises can help reduce stress levels and improve posture, balance and flexibility leaving you with a calm state of mind. Suitable for all levels.Our Coach will go live at the advertised start time and you can join by clicking…

MINDFIT - RELAX & REFLECT

Meditation 12/05/2021 19:00
MINDFIT is all about Mental Health and Wellbeing. A chance to unwind using relaxation techniques and reflection. Recommended equipment: ear/headphones for phone, tablet or laptop

Mixed Abilities Zoom Pilates

14/05/2021 08:30
These classes are suitable for beginners up to intermediates. I will give modifications on most exercises that allow you to take the class at your own speed and listen to your body.

Mixed Ability

Pilates 15/05/2021 09:05
A virtual Pilates class to energise you on a Saturday morning from the comfort of your own home. Bring a mat, overball and theraband plus a bottle of water and get ready to tone and strengthen!

Mixed Ability Hatha Yoga Class

Hatha Yoga 12/05/2021 18:30
The focus of this class is on breath with movement. You learn how to increase your lung capacity gradually and incorporate that practice with postures based on the Hatha Yoga tradition. Modifications are applied when necessary through out the class so that the full range…

Mixed Ability Hatha Yoga Class

Hatha Yoga 14/05/2021 09:00
The focus of this class is on breath with movement. You learn how to increase your lung capacity gradually and incorporate that practice with postures based on the Hatha Yoga tradition. Modifications are applied when necessary through out the class so that the full range…

Mixed Ability Hatha Yoga Class

Hatha Yoga 13/05/2021 18:00
The focus of this class is on breath with movement. You learn how to increase your lung capacity gradually and incorporate that practice with postures based on the Hatha Yoga tradition. Modifications are applied when necessary through out the class so that the full range…

Mixed Ability Pilates

Pilates 12/05/2021 08:15
All levels of Pilates are welcome, good for Beginners but also for

Moberly Sports

The Centre positively promotes the interest and needs of people with disabilities, those with special needs, young people and people over 50. Its facilities comprise: A large sports hall   Studio room   Weights room   Outdoor artificial pitch and area   A unique multi-sensory room…

Kilburn LaneLondonW10 4AH

020 7641 4810 020 7641 4804/ 4805
Sensory room available
Suitable for children and young people with SEND

Mobilise - Online

Flexibility/Stretching 12/05/2021 17:00
Sick and tired of feeling stressed and anxious, just want to switch off for an hour? Feel calmer, move more freely and become more balanced in this functional stretch and relaxation class set to beautiful music. Designed to lower the levels of the health damaging…