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Belly Dance

Belly Dance Bellydance Fitness 19/05/2021 16:45
Learn muscle control and fluidity while toning the core, encouraging good posture, improving flexibility, and gaining body confidence. In this class you will learn the basic movements and isolations as well as the posture and styling of bellydance. Have fun and discover muscles you never…

Belly Dance for Absolute Beginners

18/05/2021 16:50
If you have never danced before then this class is perfect for you. You will be taught the technique of this beautiful and sexy dance form. A great way to workout and tone up.

Birthlight PREGNANCY YOGA May (online)

Yoga 18/05/2021 17:00
14 WEEKS to BIRTH These classes provide a safe, enjoyable and relaxed haven for you to explore the connection between you and your baby. NO YOGA EXPERIENCE NEEDED We make physical space in the body and emotional space in the heart for your baby whether…

Body BLAST - Bodyweight Workout Online

HIIT Circuit Training 17/05/2021 17:00
Body BLAST - 30 Mins A 30 minute Full Body Blast to fire up your metabolism and muscles! Cardio, strength and explosiveness combine for a workout that will leave you sweating! Equipment - Bodyweight.

Body Conditioning with Marcela - Online

Body Conditioning 17/05/2021 08:15
Morning Codes: 202300 A total-body fitness system that combines the practices of Pilates and yoga to help you build strength, lose weight, increase flexibility and have a great time doing it.

Body Control Pilates

Pilates 18/05/2021 08:30
Pilates class to improve and maintain strength and mobility. This is aimed at people who have experience with Pilates and want to progress to the next level. Jane’s calm and precise approach will leave you feeling taller, stronger and more body confident. Booking essential, as…

BodyBox

Boxing Fitness 18/05/2021 16:45
BodyBox is our 30 minute, no equipment combat style inspired full body workout great for all levels of fitness. We recommend you bring your own exercise mat.

Bodypump Livestream

Body Pump™ 19/05/2021 12:00
Bodypump Livestream Class - 45 Minute Format. Low weights-high reps metabolic conditioning to tone and shape all of your major muscle groups, choreographed to (royalty free) music. Please make class payments prior to being admitted to the session. Full details can be found in the…

Boogie Bands

Legs Bums And Tums 16/05/2021 09:40
This is a 30 minute resistance band workout with a difference! Fabulous tunes and choreographed routines so you can dance, squat, & strengthen your glutes legs and core. Funky and easy to follow, with high & low options, Boogie Bands is the programme that will…

Boogie Bands

Legs Bums And Tums 18/05/2021 17:30
This is a 30 minute resistance band workout with a difference! Fabulous tunes and choreographed routines so you can dance, squat, & strengthen your glutes legs and core. Funky and easy to follow, with high & low options, Boogie Bands is the programme that will…