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Balance Bells

Kettlebells 07/05/2021 08:30
An aerobic, muscle toning class which focuses on core strength. Kettlebells works your cardio vascular and muscular system at the same time, making Kettlebells a fantastic conditioning tool – working the body inside and out. Muscular Endurance Muscular Strength Improves Posture Instant Calories Burner There…

Balance Boxercise - virtual option

Boxercise 10/05/2021 17:00
Have you ever wanted to learn how to box? This is a great way to learn, whether you have boxed before or if you are a complete beginner. An upbeat class which replicates boxing movements in the form of a fitness class which means you are…

Balance HIIT - virtual option

Body Conditioning 08/05/2021 07:30
This is a fantastic circuits class on Zoom that uses very little equipment - dumbbells / skipping rope (if you have) We will push you hard, but we will have loads of fun whilst training If you are training at home and have some weights,…

Balance HIIT - virtual option

Body Conditioning 11/05/2021 06:45
This is a fantastic circuits class on Zoom that uses very little equipment - dumbbells / skipping rope (if you have) We will push you hard, but we will have loads of fun whilst training If you are training at home and have some weights,…

Balance HIIT - virtual option

Body Conditioning 12/05/2021 08:30
This is a fantastic circuits class on Zoom that uses very little equipment - dumbbells / skipping rope (if you have) We will push you hard, but we will have loads of fun whilst training If you are training at home and have some weights,…

Ballet Be Fit Midlands- ballet fitness classes

Barre Ballet Fitness Ballet 07/05/2021 23:00
Ballet be Fit Midlands is a low impact exercise class inspired by ballet. Suitable for all ages and abilities. No experience or equipment needed. A unique combination of fitness using ballet inspired movements. Helps with posture, coordination, strength, fitness levels and well-being, calm and relaxation.…

Ballet Be Fit Midlands- ballet fitness classes

Barre Ballet Fitness Ballet 09/05/2021 23:00
Ballet be Fit Midlands is a low impact exercise class inspired by ballet. Suitable for all ages and abilities. No experience or equipment needed. A unique combination of fitness using ballet inspired movements. Helps with posture, coordination, strength, fitness levels and well-being, calm and relaxation.…

Ballet Pointe with Kate - Online

Ballet 12/05/2021 19:00
Ballet Pointe class with Kate Kate’s pointe class is suitable for dancers with some experience en pointe already, looking to strengthen their pointe work from home, even in a limited space. Kate will focus on each student’s personal corrections and goals and offer a more…

Barre

Barre 07/05/2021 11:15
A powerful ballet-inspired workout for feet, ankles, legs and bums. Arms and abs will get a look-in too! You will need a sturdy chair with a back and some space to stretch your legs out. Leg-warmers and leotards optional!

Barre Beats Fitness with Naomi - Online

Jazz 12/05/2021 17:00
Everything you love about Barre blended with body weight conditioning and resistance training, plus exercises with a Pilates ball to help you reach shake and burn heaven. SCULPT SWEAT SHRED - A ballet barre inspired workout set to a pumping playlist for badass ballerinas who…