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ESB at Home Zoom Class

Otago 27/10/2021 10:30
Gentle warm up and mobilizations of joints, strengthening exercises for upper and lower body, exercises to improve balance and gentle stretching of muscles. These exercises can be done seated or standing allowing everyone to participate. Participants must be able to follow instructions and stand independently.…

ESB at Home Zoom Class

Otago 25/10/2021 09:30
Gentle warm up and mobilizations of joints, strengthening exercises for upper and lower body, exercises to improve balance and gentle stretching of muscles. These exercises can be done seated or standing allowing everyone to participate. Participants must be able to follow instructions and stand independently.…

Family Activities Online at the NPG

This free activity book is for children and families and features portraits of rebels, believers and dreamers; people who pushed against boundaries and got amazing things done. You can download the whole activity book here, or you can explore by sitter (person) below. You will…
Service/Activity is free

Film club

Starting Thursday 27th May 6-9pm & every Thursday

07703 312296

Fit for Sport with Jo Pavey

Join in the fitness fun with Jo Pavey

FIT HIIT

HIIT 26/10/2021 17:30
Cardio classes to burn calories & help you get super fit. Classes will vary... Sub30 HIIT, Tabata, HIIT, EMOM...

Flamingo Chicks Virtual Inclusive Dance Classes

Cheerleading Dance 20/10/2021 23:00
Brought to you by Flamingo Chicks, in partnership with Lightyear Foundation. As seen on ITV's This Morning, Sky News, BBC and Channel 4's The Steph Show! Introducing our new inclusive active-learning dance classes for disabled children! These first-of-their kind virtual classes will help keep disabled…

Flamingo Chicks Virtual Inclusive Dance Classes

Aqua Dance African Dance Cheer Dance Cheerleading 25/10/2021 23:00
Brought to you by Flamingo Chicks, in partnership with Lightyear Foundation. As seen on ITV's This Morning, Sky News, BBC and Channel 4's The Steph Show! Introducing our new inclusive active-learning dance classes for disabled children! These first-of-their kind virtual classes will help keep disabled…

Flex + Flow ONLINE

Group Exercise Dance Fitness 21/10/2021 08:30
'en Joy dance fitness Flex + Flow online classes run on alternate Thursdays (on a rotating timetable with Zumba), 9:30am – 10am, via Zoom. The 30 minute session will focus on functional flexibility, joint mobility and balance, in a contemporary dance inspired fitness fusion. What…

Flex + Flow ONLINE

Group Exercise Dance Fitness 21/10/2021 08:30
'en Joy dance fitness Flex + Flow online classes run on alternate Thursdays (on a rotating timetable with Zumba), 9:30am – 10am, via Zoom. The 30 minute session will focus on functional flexibility, joint mobility and balance, in a contemporary dance inspired fitness fusion. What…