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Fitness Pilates Class via ZOOM

Pilates 06/12/2021 11:00
The classes incorporate a range of exercises suitable for all abilities, sex and age, that will help your body improve posture, to feel more supple whilst creating strength, flexibility and a sense of wellbeing. Pilates is also helpful in preventing and rehabilitating from injuries. What…

FitSteps Online

Fitsteps® 11/12/2021 10:00
Live FitSteps class on Zoom. A general/high level class.

Fitsteps TONE

Fitsteps® 13/12/2021 18:00
Strictly inspired ballroom and Latin based dance fitness class. Fitsteps TONE takes elements of the basic dances from Fitsteps and combines them with resistance work using the resistance band for added toning work. A great all over body workout

Flamingo Chicks Virtual Inclusive Dance Classes

Aqua Dance African Dance Cheer Dance Cheerleading 07/12/2021 00:00
Brought to you by Flamingo Chicks, in partnership with Lightyear Foundation. As seen on ITV's This Morning, Sky News, BBC and Channel 4's The Steph Show! Introducing our new inclusive active-learning dance classes for disabled children! These first-of-their kind virtual classes will help keep disabled…

FLEXED

Flexibility/Stretching 09/12/2021 18:30
All your favourite flexibility & mobility classes. Pilates, Pilates Flow, Body Flow.

FLexercise at home with Ali - Online Zoom class

FLexercise 08/12/2021 09:30
Hello and welcome to my classfinder webpage. The FLexercise system is a proven exercise formula accessible to all. Based on great physical exercise, yoga and movement, FLexercise helps to improve posture, balance, strength and increase energy levels. If you want an online class that develops…

FLexercise at home with Ali - Online Zoom class

FLexercise 07/12/2021 09:30
Hello and welcome to my classfinder webpage. The FLexercise system is a proven exercise formula accessible to all. Based on great physical exercise, yoga and movement, FLexercise helps to improve posture, balance, strength and increase energy levels. If you want an online class that develops…

Flexercise on Zoom

FLexercise 06/12/2021 10:30
Email me if you are interested

Floating Pocket Park

Canalside gardens and shops

Merchant SquareLondonW2 1AN
Service/Activity is free
Outside Play Opportunities

Flowetic

Lyrical Jazz Flowetic® Dance Fitness Dance Contemporary 07/12/2021 18:00
Flowetic is a dance fitness program for everyone, no matter your age or ability. It's taught in a really progressive, easy-to-follow way by some of the very best instructors. You’ll work up a sweat, feel the burn, and then forget about it all as you…