This class is 45 minutes long and is designed for all levels whether you are an athlete or a beginner. The workout begins with a warm-up that incorporates stretching to help create long, lean muscles. Then, we will move in a constant motion with easy…

This is an upbeat workout with easy to follow hip-hop moves. This class will improve strength and stamina while getting your heart beat up.

A full body dance inspired workout that can be modified according to individual needs.

A full body dance inspired workout that can be modified according to individual needs.

This class is a 45 minute low impact, full body workout that can be modified according to individual needs. This is an invigorating but balanced and practical class that is designed to tone and strengthen the body. Stretching, toning exercises and aerobic dance movements are…

Weekly Zoom Dance Exercise Class. Have fun learning new moves, such as tango, Bollywood and American Jazz. Suitable for all the family! Book via our website or facebook page.

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On Demand access to all recordings of our popular live streamed classes. Book on and access any of our classes at a time convenient to you, please note on-demand links expire at midnight of the date booked.

funky pre-school dance classes for girls and boys (18 months - 4 years old)

funky pre-school dance classes for girls and boys (18 months - 4 years old)