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Ballet Be Fit Midlands- ballet fitness classes

Barre Ballet Fitness Ballet 09/05/2021 23:00
Ballet be Fit Midlands is a low impact exercise class inspired by ballet. Suitable for all ages and abilities. No experience or equipment needed. A unique combination of fitness using ballet inspired movements. Helps with posture, coordination, strength, fitness levels and well-being, calm and relaxation.…

Ballet with Kate - Online

Ballet 06/05/2021 18:00
Thursdays with Kate: Ballet Barre & Technique Adaptable to all levels, this class focuses on which muscle groups are worked in each exercise and how to engage them to refine technique. This session is suitable for anyone wanting to try ballet for the first time,…

Barre

Barre 07/05/2021 11:15
A powerful ballet-inspired workout for feet, ankles, legs and bums. Arms and abs will get a look-in too! You will need a sturdy chair with a back and some space to stretch your legs out. Leg-warmers and leotards optional!

Barre Ballet Sculpt with Natalie - Online

Barre 06/05/2021 11:15
Barre Ballet Sculpt: ​Train like a dancer with this class focused on ballet barre technique, low impact cardio training and floor barre for glute and core conditioning. Barre: Sculpt and tone from top-to-toe with this programme designed to boost your metabolism and help you achieve…

Barre Body Sculpt - Online

Barre 09/05/2021 09:00
Barre Body Sculpt: The perfect conditioning class: enjoy low impact cardio, strength conditioning, and dynamic and static stretches drawn from ballet, yoga, pilates & body weight training. Tone and stretch from top-to-toe with this programme designed to boost your mobility and help you achieve long…

Barre Concept - Low Impact

Barre Body Conditioning 06/05/2021 10:00
Low impact class is suitable for anyone with low fitness levels, returning to exercise after a long break - Over 60s welcome! Your Zoom meeting ID and passcode will also be emailed to you the day before the meeting.

Barre Concept - Low Impact

Barre Body Conditioning 06/05/2021 10:00
Low impact class is suitable for anyone with low fitness levels, returning to exercise after a long break - Over 60s welcome! Your Zoom meeting ID and passcode will also be emailed to you the day before the meeting.

Barre Concept online class

Body Conditioning 06/05/2021 18:45
A total body workout at a ballet barre (or a sturdy chair) and on the mat. You will need a yoga mat and a pilates ball (or a small rolled up towel), a stretch band (or a pair of thick, stretchy tights), 2 small hand…

Barre Concept online class

Body Conditioning 10/05/2021 08:30
A total body workout at a ballet barre (or a sturdy chair) and on the mat. You will need a yoga mat and a pilates ball (or a small rolled up towel), a stretch band (or a pair of thick, stretchy tights), 2 small hand…

Barre Concept online class

Body Conditioning 07/05/2021 09:00
A total body workout at a ballet barre (or a sturdy chair) and on the mat. You will need a yoga mat and a pilates ball (or a small rolled up towel), a stretch band (or a pair of thick, stretchy tights), 2 small hand…