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Body BLAST - Bodyweight Workout Online

HIIT Circuit Training 17/05/2021 17:00
Body BLAST - 30 Mins A 30 minute Full Body Blast to fire up your metabolism and muscles! Cardio, strength and explosiveness combine for a workout that will leave you sweating! Equipment - Bodyweight.

Body Conditioning with Marcela - Online

Body Conditioning 17/05/2021 08:15
Morning Codes: 202300 A total-body fitness system that combines the practices of Pilates and yoga to help you build strength, lose weight, increase flexibility and have a great time doing it.

Body weight Sculpt - Online

14/05/2021 16:30
a thirty minuet total body workout. no equipment required

BodyBox

Boxing Fitness 18/05/2021 16:45
BodyBox is our 30 minute, no equipment combat style inspired full body workout great for all levels of fitness. We recommend you bring your own exercise mat.

Bodypump Livestream

Body Pump™ 15/05/2021 07:45
[Online Virtual Class] Bodypump Livestream Class - 45 Minute Format. Low weights-high reps metabolic conditioning to tone and shape all of your major muscle groups, choreographed to (royalty free) music. Please make class payments prior to being admitted to the session. Full details can be…

Bodypump Livestream

Body Pump™ 15/05/2021 08:30
[Online Virtual Class] Bodypump Livestream Class - 45 Minute Format. Low weights-high reps metabolic conditioning to tone and shape all of your major muscle groups, choreographed to (royalty free) music. Please make class payments prior to being admitted to the session. Full details can be…

Boogie Bands

Legs Bums And Tums 13/05/2021 16:30
This is a 30 minute resistance band workout with a difference! Fabulous tunes and choreographed routines so you can dance, squat, & strengthen your glutes legs and core. Funky and easy to follow, with high & low options, Boogie Bands is the programme that will…

Boogie Bands

Legs Bums And Tums 16/05/2021 09:40
This is a 30 minute resistance band workout with a difference! Fabulous tunes and choreographed routines so you can dance, squat, & strengthen your glutes legs and core. Funky and easy to follow, with high & low options, Boogie Bands is the programme that will…

Boogie Bands

Legs Bums And Tums 18/05/2021 17:30
This is a 30 minute resistance band workout with a difference! Fabulous tunes and choreographed routines so you can dance, squat, & strengthen your glutes legs and core. Funky and easy to follow, with high & low options, Boogie Bands is the programme that will…

Boogie Bounce HIIT online

Boogie Bounce 14/05/2021 16:30
NEW The HIIT programme is a combination of the Strength & Tone resistance bands moves and Boogie Bounce moves. The whole 45-minute class is performed on the trampolines with a set of bands attached. There is a short warm up and then 20 exercises alternate…