Coggins Restorative Yoga (C.R.Y) is a method of yoga using props and postures held for long durations at time to induce deep relaxation of the body, mind and the self. It's a wonderful way to decompress after a stressful day and restore balance.

This workshop will focus on combating problems arising from the situations listed below and equipping participants with the knowledge and techniques necessary for daily maintenance of healthy hips. THE BENEFITS OF FLEXIBLE HIPS The human body was meant to be active and moving to enhance…

Music, dance, story telling, African Drumming, Learning Support, community events, workshops for children Families, all age focused on  improving Wellbeing offering Cultural, educational and therapeutic benefits.

Our Acorns stay and play sessions are for families and carers with children under 5 years old. On Tuesdays we partner with PDT and Creative Futures to deliver two lively and interactive singing sessions.  Wednesday's is a families only play session which sometimes includes a…

Fantastic discounts and benefits available for all our residents and children & young people who live or study in Westminster.

The playground offers all 5 to 12 year olds a special meeting point and a wide range of activities and experiences. See full details on the website.

The Advocacy Project facilitates self advocacy and consultation groups so people with learning disabilities can develop the skills that they need to self advocate and promotes their inclusion in the development of services through their participation in the Learning Disability Partnership Board. Advocafe is a…

As part of its core offer, Tresham Centre for Disabled Children and Young People will be running an after school activity programme every Wednesday 3.30pm - 6pm, from 25th September to 20th November. Mousetrap Theatre Projects will run a Drama Programme, which will aim to…

This organisation aims to promote health and education amongst Moroccan and Arabic-speaking women and their families, and to relieve social pressures amongst them with the object of improving their condition of life. Services include health, child-care, family welfare, education, employment and training facilities for Arab…

A little bit of everything - some flow, seated, mobility, breath work & more (depending on what I feel like or you request) Blocks (books/lunchbox), strap (tie, belt) & blanket may be need Online classes are sliding scale so pay what you can afford for…