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#TCFN (The Castle Nights)

Multi Fitness 09/07/2021 16:30
The opportunity to play some recreational and social basketball or football (or both!) within our sports hall exclusively for individuals 12 to 17 years-old. This is an ideal opportunity for those young people who wish to play sport in a relaxed, friendly environment on a…

'New Mum' Pilates - ONLINE

Pilates 13/07/2021 12:00
Join us weekly for our 'live' online 'New Mum' Pilates 6 week course. Ideal for those post birth who want to ease themselves back into exercise by focusing first on building your hip, back and abdominal strength before returning to more vigorous exercise. All classes…

*WORKSHOP* - CHAIR BASED INTELLIGENT MOVEMENTS

Stretch Class Chair Based Exercise 04/07/2021 15:00
If you have restrictive movement in your hips, back, knees, shoulders or neck and want to improve your posture and mobility. Then this workshop is for you. A progressive and transformative program designed to : unblock the meridian channels & open the energy pathways improve…

1) #FIGHTTOGETHER LGBTQ+

Boxing 04/07/2021 12:30
This programme will enable participants to increase their fitness, skill levels and overall wellbeing by training with a group of likeminded individuals in a friendly, welcoming environment. The LGBTQ+ #FIGHTTOGETHER Project aims to bring the local community together and make boxing accessible to all.

1-1 Pilates class via Zoom - Sarah Hollingworth

Pilates 22/06/2021 12:00
A 1-1 Pilates class delivered via Zoom

1-2-1 Personal Training via Zoom

Group Exercise 22/06/2021 06:00
1-2-1 Personal Training Via Zoom. You will be required to have a free 30 minute consultation via zoom before your first live session. You must contact Cheryl or Sally by email to book your consultation at: admin@everybodyfituk.com

15 Minute Boost: No Sweat! - Online

21/06/2021 10:00
15 Minute Movement: No Sweat! Stand up for 15 minutes with me for a sweat free stretch and conditioning session to tackle lockdown aches and pains and a loss of strength and flexibility from our current sedentary life style. You don't need to wear gym…

1:1 sessions Members only

Yoga Trigger Point Pilates Flexibility/Stretching Chair Based Exercise 22/06/2021 16:30
Half hour 1:1 of your choice. Zoom or park if local

1:1 sessions Members only

Yoga Trigger Point Pilates Flexibility/Stretching Chair Based Exercise 29/06/2021 16:30
Half hour 1:1 of your choice. Zoom or park if local

1:1 Training Session

Personal Training 15/04/2021 15:30
Live 60min 1:1 session