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Stretch & Mobility

Stretch Class 22/06/2021 18:00
STRETCH & MOBILITY This class is designed to improve your flexibility and mobility by taking you through a combination of stretches, and working with bands, balls and foam rollers. This is not a relaxing Yoga class. Stretch, Mobility, Flexability

Stretch & Relax ( )

Restorative Yoga 21/06/2021 17:30
Grab your mat, some blankets, cushions or pillows and join me for an hour dedicated to working on techniques aimed at releasing any tension you are holding in the body, mind or emotions. We start by mobilising and stretching the body, always working with the…

Stretch & Relax ( )

Restorative Yoga 05/07/2021 17:30
Grab your mat, some blankets, cushions or pillows and join me for an hour dedicated to working on techniques aimed at releasing any tension you are holding in the body, mind or emotions. We start by mobilising and stretching the body, always working with the…

Stretch & Relax with Marcela - Online

Body Conditioning 22/06/2021 09:00
Morning Zoom Code: 202300 This is an exceptionally calming and relaxing class. The aim is to gently move your body in precise ways to target specific muscles. Working gently and slowly helps to release built-up tension and can result in a greater range of movement,…

Stretch and Flex

Flexibility/Stretching Multi Fitness 16/06/2021 11:30
Join the 30 minute Our Parks Live Stretch and Flex sessions.These class are developed to improve posture, flexibility and mobility, through a series of body weight movements with dynamic and static stretches to encourage our muscles and joints to open and lengthen.Classes are designed for…

STRETCH WITH CORE

Pilates 21/06/2021 08:30
This hour long class is designed to help loosen the body whilst working your core. The class will start gently and build up to more intense core specific exercises before taking us back to a more restful place to breath and relax.

STRETCH WITH CORE

Pilates 22/06/2021 16:00
This hour long class is designed to help loosen the body whilst working your core. The class will start gently and build up to more intense core specific exercises before taking us back to a more restful place to breath and relax.

Stretch, Relax, Restore

18/06/2021 08:30
A lovely gentle class that does what it says on the tin! This is an online class, but unlike our other classes, we will email the zoom link to you 15 minutes before the start of the class. If you are registering less than 15…

Strictly Dance

Dance Fitness 21/06/2021 13:00
Do you want to learn how to Salsa, Mambo or Cha Cha Cha? If you’ve ever watched Strictly Come Dancing and wished you could be taken through your steps with a ballroom and Latin professional, come and try our Strictly Dance class. The class is…

Kings RoadKensington and ChelseaLondonSW10 0LU

Strictly Dance

Dance Fitness 05/07/2021 13:00
Do you want to learn how to Salsa, Mambo or Cha Cha Cha? If you’ve ever watched Strictly Come Dancing and wished you could be taken through your steps with a ballroom and Latin professional, come and try our Strictly Dance class. The class is…

Kings RoadKensington and ChelseaLondonSW10 0LU