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Beginners Thai Boxing

Martial Arts Fitness 19/04/2021 09:00

Belly Dance for Absolute Beginners

20/04/2021 16:50
If you have never danced before then this class is perfect for you. You will be taught the technique of this beautiful and sexy dance form. A great way to workout and tone up.

Better You Bootcamp

Circuit Training 23/04/2021 05:30
A Fast paced class comprised of multiple exercises working the whole body. Complete each timed station, with suitable rest to feel the burn and great results. All you need is an exercise mat or soft area with enough space to move in.

Bev’s QiFlow

Qi Gong 19/04/2021 08:00
Standing Qigong flow followed by floor based Yoga stretches and relaxation to get your week off to the best start

Birthlight PREGNANCY YOGA April (online)

Yoga 20/04/2021 17:00
14 WEEKS to BIRTH These classes provide a safe, enjoyable and relaxed haven for you to explore the connection between you and your baby. NO YOGA EXPERIENCE NEEDED We make physical space in the body and emotional space in the heart for your baby whether…

Birthlight PREGNANCY YOGA April (online)

Yoga 20/04/2021 17:00
14 WEEKS to BIRTH These classes provide a safe, enjoyable and relaxed haven for you to explore the connection between you and your baby. NO YOGA EXPERIENCE NEEDED We make physical space in the body and emotional space in the heart for your baby whether…

Birthlight PREGNANCY YOGA May (online)

Yoga 11/05/2021 17:00
14 WEEKS to BIRTH These classes provide a safe, enjoyable and relaxed haven for you to explore the connection between you and your baby. NO YOGA EXPERIENCE NEEDED We make physical space in the body and emotional space in the heart for your baby whether…

Birthlight PREGNANCY YOGA May (online)

Yoga 20/04/2021 17:00
14 WEEKS to BIRTH These classes provide a safe, enjoyable and relaxed haven for you to explore the connection between you and your baby. NO YOGA EXPERIENCE NEEDED We make physical space in the body and emotional space in the heart for your baby whether…

BLT Bums, Legs and Tums

Legs Bums and Tums 19/04/2021 10:00
Standing and floor exercises to tone and sculpt the tummy, bottom and legs.

Body Beats

Circuit Training 18/04/2021 10:00
Get fit to a pumping beat! Intervals, drills and circuits with great music to motivate you in this fun and invigorating class. Join in live on Zoom or catch up on YouTube. Free to join with a suggested donation of £6 per class or what…