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Warrior Combat

Group Exercise 13/05/2021 11:30
WARRIOR COMBAT Burn calories whilst having fun! Kick, punch and fight your way to a fitter you, with our non-contact aerobic exercise to music class involving martial arts based movements. Aerobic, Combat

Weekend Pole Fitness Group Class (Mixed Abilities)

Pole Fitness Athletics 15/05/2021 09:00
Pole Fitness session with combos, flow and moves. Suitable for all levels as specific tutoring is given according to abilities. Ages: 5 to adult. NB: children (5-12) need to be accompanied by a paying adult. Adult and child can share a pole by selecting the…

Weekend Pole Fitness Group Class (Mixed Abilities)

Pole Fitness Athletics 15/05/2021 09:00
Pole Fitness session with combos, flow and moves. Suitable for all levels as specific tutoring is given according to abilities. Ages: 5 to adult. NB: children (5-12) need to be accompanied by a paying adult. Adult and child can share a pole by selecting the…

Weekend Wind Down Online

14/05/2021 16:45
A gentle class to ease the stresses from your week and send you into the weekend feeling relaxed and calm.

Weekly Coach check-in (15min)

Personal Training 28/05/2021 09:45
15min weekly check-in for monthly coaching package

Weekly Coach check-in (15min)

Personal Training 15/05/2021 08:30
15min weekly check-in for monthly coaching package

Weekly Coach check-in (15min)

Personal Training 14/05/2021 09:45
15min weekly check-in for monthly coaching package

WELL WOMAN YOGA April (online)

Yoga 26/04/2021 18:30
Well Woman yoga is a selection of yoga practices that have been bought together to promote and support women’s health. NO YOGA EXPERIENCE NEEDED. Focusing on the major transitions in a woman’s life from menstruation through to menopause, the classes support you using BREATHING techniques,…

WELL WOMAN YOGA April (online)

Yoga 07/06/2021 18:30
Well Woman yoga is a selection of yoga practices that have been bought together to promote and support women’s health. NO YOGA EXPERIENCE NEEDED. Focusing on the major transitions in a woman’s life from menstruation through to menopause, the classes support you using BREATHING techniques,…

WELL WOMAN YOGA April (online)

Yoga 17/05/2021 18:30
Well Woman yoga is a selection of yoga practices that have been bought together to promote and support women’s health. NO YOGA EXPERIENCE NEEDED. Focusing on the major transitions in a woman’s life from menstruation through to menopause, the classes support you using BREATHING techniques,…