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Boogie Bounce HIIT online

Boogie Bounce 23/04/2021 16:30
NEW The HIIT programme is a combination of the Strength & Tone resistance bands moves and Boogie Bounce moves. The whole 45-minute class is performed on the trampolines with a set of bands attached. There is a short warm up and then 20 exercises alternate…

Boogie Bounce HIIT online

Boogie Bounce 26/04/2021 16:30
NEW The HIIT programme is a combination of the Strength & Tone resistance bands moves and Boogie Bounce moves. The whole 45-minute class is performed on the trampolines with a set of bands attached. There is a short warm up and then 20 exercises alternate…

Bootcamp

Bootcamp 23/04/2021 16:00
45 Minute Bootcamp Full body weight cardio interval-based workout.OnlyParkers booked onto this session will be allowed to take part. Following the latest government guidelines, when you are outside you can continue to meet in groups to exercise, following social distancing guidelines. No equipment will be…

LondonElephant ParkSE17 1LB

Booty Blast

23/04/2021 16:30
A 30 minute working targeting the glutes using resistance bands, dumbells and kettlebells and a mixture of bodyweight.

Bounce Fit Body

24/04/2021 08:45
Totally brilliant ((BOUNCE)) is an all over body LOW impact exercise class using small trampolines. It is great fun, whilst working all areas - cardio, core and strength both on an off the trampoline. If you have a mini trampoline at home then you can…

Bounce Fit Body

21/04/2021 08:30
Totally brilliant ((BOUNCE)) is an all over body LOW impact exercise class using small trampolines. It is great fun, whilst working all areas - cardio, core and strength both on an off the trampoline. If you have a mini trampoline at home then you can…

Box Fit Live

Boxing Fitness 26/04/2021 11:30
A Knockout Workout! A cardio and muscular endurance session to music. Suitable to for all levels.

Boylesque

Burlesque 26/04/2021 19:00
Boylesque Classes (Men's Cabaret & Burlesque Dance classes) Time: 8-9pm Venue: Cherry Dance Studio Cost: £8.00 per class or membership available. What to wear: Sportswear is great! Shorts or tracksuit bottoms and a vest/t-shirt. Trainers are fine, or bare feet. Bring a drink of water,…

Breathing & Meditation Zoom Class

21/04/2021 19:30
A class suitable from complete beginners to the more experienced. We work on technique, core strength, flexibility, stability and control. All the exercises are mat based and some are standing.

Broadway Boogie

Dance Fitness 21/04/2021 17:30
Broadway Boogie is a high energy dance fitness workout inspired by broadway and musical theatre. You can dance, sing and express yourself while working out to all your favourite musical melodies. The class includes many different musical styles from various shows and films allowing you…