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Boogie Bands

Legs Bums And Tums 13/05/2021 16:30
This is a 30 minute resistance band workout with a difference! Fabulous tunes and choreographed routines so you can dance, squat, & strengthen your glutes legs and core. Funky and easy to follow, with high & low options, Boogie Bands is the programme that will…

Boogie Bands

Legs Bums And Tums 16/05/2021 09:40
This is a 30 minute resistance band workout with a difference! Fabulous tunes and choreographed routines so you can dance, squat, & strengthen your glutes legs and core. Funky and easy to follow, with high & low options, Boogie Bands is the programme that will…

Boogie Bands - Online Live Zoom Class with Eve (Resistance Band Workout)

Body Conditioning 12/05/2021 17:30
A 30 minute Resistance Band workout program with a difference! We boogie to the funky tunes and pumping beats, we turn sweat into sparkle and nasty squats into nice sway (kind of. haha!). This resistance band workout helps to strengthen our glutes, legs and core,…

Boogie bounce blast

Boogie Bounce 12/05/2021 17:00

Boogie Bounce HIIT online

Boogie Bounce 14/05/2021 16:30
NEW The HIIT programme is a combination of the Strength & Tone resistance bands moves and Boogie Bounce moves. The whole 45-minute class is performed on the trampolines with a set of bands attached. There is a short warm up and then 20 exercises alternate…

Boogie Bounce HIIT online

Boogie Bounce 10/05/2021 16:30
NEW The HIIT programme is a combination of the Strength & Tone resistance bands moves and Boogie Bounce moves. The whole 45-minute class is performed on the trampolines with a set of bands attached. There is a short warm up and then 20 exercises alternate…

Bootcamp

Bootcamp 12/05/2021 08:00
60 Minute Bootcamp full body weight cardio interval-based workout.Only Parkers booked onto this session will be allowed to take part.Following the latest government guidelines, when you are outside you can continue to meet in groups to exercise, following social distancing guidelines.No equipment will be provided…

67 Ilbert Street, WestminsterLondonQueen Park GardensW10 4QH

Bootcamp

Bootcamp 15/05/2021 08:30
60 Minute Bootcamp Full body weight cardio interval-based workout.Only Parkers booked onto this session will be allowed to take part. Following the latest government guidelines, when you are outside you can continue to meet in groups to exercise, following social distancing guidelines. No equipment will…

67 Ilbert Street, WestminsterLondonQueen Park GardensW10 4QH

Bootcamp Brunch

Bootcamp HIIT 09/05/2021 14:00
30-45 minutes of HiiT - high intensity interval training - composed of bodyweight exercises that can be done anywhere! No experience necessary, modifications always provided. Join us to get some movement in, and have few laughs. Sessions are free (donation based) but must be booked…

Bootcamp Brunch

Bootcamp HIIT 16/05/2021 14:00
30-45 minutes of HiiT - high intensity interval training - composed of bodyweight exercises that can be done anywhere! No experience necessary, modifications always provided. Join us to get some movement in, and have few laughs. Sessions are free (donation based) but must be booked…