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Boogie Bands

Legs Bums And Tums 11/05/2021 17:30
This is a 30 minute resistance band workout with a difference! Fabulous tunes and choreographed routines so you can dance, squat, & strengthen your glutes legs and core. Funky and easy to follow, with high & low options, Boogie Bands is the programme that will…

Boogie bounce blast

Boogie Bounce 12/05/2021 17:00

Boogie Bounce HIIT online

Boogie Bounce 07/05/2021 16:30
NEW The HIIT programme is a combination of the Strength & Tone resistance bands moves and Boogie Bounce moves. The whole 45-minute class is performed on the trampolines with a set of bands attached. There is a short warm up and then 20 exercises alternate…

Boogie Bounce HIIT online

Boogie Bounce 10/05/2021 16:30
NEW The HIIT programme is a combination of the Strength & Tone resistance bands moves and Boogie Bounce moves. The whole 45-minute class is performed on the trampolines with a set of bands attached. There is a short warm up and then 20 exercises alternate…

Bootcamp

Bootcamp 08/05/2021 08:30
60 Minute Bootcamp Full body weight cardio interval-based workout.Only Parkers booked onto this session will be allowed to take part. Following the latest government guidelines, when you are outside you can continue to meet in groups to exercise, following social distancing guidelines. No equipment will…

67 Ilbert Street, WestminsterLondonQueen Park GardensW10 4QH

Bootcamp

Bootcamp 12/05/2021 08:00
60 Minute Bootcamp full body weight cardio interval-based workout.Only Parkers booked onto this session will be allowed to take part.Following the latest government guidelines, when you are outside you can continue to meet in groups to exercise, following social distancing guidelines.No equipment will be provided…

67 Ilbert Street, WestminsterLondonQueen Park GardensW10 4QH

Booty Band BURN - Online

Legs Bums And Tums 11/05/2021 06:35
Booty Band BURN A 30 minute Booty focused session to fire up your glutes, hamstrings and quads. Create shape and strength in the lower body with this targeted workout. You will need a mini band or fabric band for this plus a mat for floor…

Booty Band BURN - Online

Legs Bums And Tums 18/05/2021 06:35
Booty Band BURN A 30 minute Booty focused session to fire up your glutes, hamstrings and quads. Create shape and strength in the lower body with this targeted workout. You will need a mini band or fabric band for this plus a mat for floor…

Booty Blast

07/05/2021 16:30
A 30 minute working targeting the glutes using resistance bands, dumbells and kettlebells and a mixture of bodyweight.

Bounce Blast in Camden - child friendly

Bounce 17/05/2021 17:30
((BOUNCE)) offers various styles of fitness on the trampoline from cardio to bodyflow, circuits to strength. For details click here: Bouncefitbody.com/our-classes Bookings can be transferred up to 24hrs prior to class (same value, same venue) Check out our FAQ's here: Bouncefitbody.com/faqs